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Ballesteros wins</image:title></image:image><lastmod>2019-07-17T11:22:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2019/07/15/and-so-it-begins/</loc><lastmod>2019-07-15T20:43:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2019/06/04/its-real-it-really-is/</loc><lastmod>2019-06-04T12:07:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2019/05/15/where-do-i-start/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2019/05/strava.png</image:loc><image:title>strava</image:title><image:caption>The tale of the tape as at 14th May 2019...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2019/05/books.jpg</image:loc><image:title>books</image:title><image:caption>A bit of light bedtime reading....</image:caption></image:image><lastmod>2019-05-15T22:01:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2019/05/09/marathon/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2019/05/nyc.jpg</image:loc><image:title>nyc</image:title></image:image><lastmod>2019-05-09T13:01:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/25/bolivian-climber-postscript/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_7061.jpg</image:loc><image:title>IMG_7061</image:title><image:caption>...and this.....:)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_7049.jpg</image:loc><image:title>IMG_7049</image:title><image:caption>...to this!......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_7048.jpg</image:loc><image:title>IMG_7048</image:title><image:caption>....to this.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_7038.jpg</image:loc><image:title>IMG_7038</image:title><image:caption>....to this......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_7042.jpg</image:loc><image:title>IMG_7042</image:title><image:caption>From this.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_7046.jpg</image:loc><image:title>IMG_7046</image:title><image:caption>From this point in my flight, it just got more and more amazing.......</image:caption></image:image><lastmod>2018-02-01T23:42:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2016/08/04/zermatt-day-2/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8894.jpg</image:loc><image:title>IMG_8894</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8893.jpg</image:loc><image:title>IMG_8893</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8892.jpg</image:loc><image:title>IMG_8892</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8935.jpg</image:loc><image:title>IMG_8935</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8936.jpg</image:loc><image:title>IMG_8936</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8933.jpg</image:loc><image:title>IMG_8933</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8929.jpg</image:loc><image:title>IMG_8929</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8923.jpg</image:loc><image:title>IMG_8923</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/dsc02837.jpg</image:loc><image:title>DSC02837</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8898.jpg</image:loc><image:title>IMG_8898</image:title><image:caption>The Stellisee, at 2,537m. I can see why it is so incredibly popular!</image:caption></image:image><lastmod>2016-08-04T21:35:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2016/08/01/zermatt-matterhorn/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8882.jpg</image:loc><image:title>IMG_8882</image:title><image:caption>One of the very pretty hamlets we passed on our way back down towards Zermatt. This is Zmutt, I think.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8881.jpg</image:loc><image:title>IMG_8881</image:title><image:caption>The Matterhorn looking quite different from Stafel, this it's western face.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8879.jpg</image:loc><image:title>IMG_8879</image:title><image:caption>Near Stafel - the Schonbielhutte in the far distance.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8872.jpg</image:loc><image:title>IMG_8872</image:title><image:caption>Starting the descent, Zermatt a long way down the valley in the distance and lots of 4,000m peaks up above.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/dsc02828.jpg</image:loc><image:title>DSC02828</image:title><image:caption>Just to prove I made it there!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8867.jpg</image:loc><image:title>IMG_8867</image:title><image:caption>This is the closest to the top I am ever going to get, promise!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8861.jpg</image:loc><image:title>IMG_8861</image:title><image:caption>...and finally the hut comes into view just in the snowline.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8855.jpg</image:loc><image:title>IMG_8855</image:title><image:caption>...and there are parts where you have something to hold on to....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/img_8853.jpg</image:loc><image:title>IMG_8853</image:title><image:caption>The path starts to wend its way up quite steeply....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2016/08/dsc02824.jpg</image:loc><image:title>DSC02824</image:title><image:caption>The path starts easily with a footpath and metal railing</image:caption></image:image><lastmod>2016-08-02T12:35:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/24/bolivian-climber-day-ten/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6138.jpg</image:loc><image:title>IMG_6138</image:title><image:caption>...and some very special places inbetween. What a journey!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc027631.jpg</image:loc><image:title>DSC02763</image:title><image:caption>...and my latest adventure in the Bolivian Andes....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02298.jpg</image:loc><image:title>DSC02298</image:title><image:caption>..to nearly the roof of South America....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02070.jpg</image:loc><image:title>DSC02070</image:title><image:caption>...to the highest point in all of Europe....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc00671.jpg</image:loc><image:title>DSC00671</image:title><image:caption>Stood in the shadow of the highest place on planet earth..</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/p1000235.jpg</image:loc><image:title>P1000235</image:title><image:caption>The roof of Africa.......</image:caption></image:image><lastmod>2015-08-25T19:37:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/23/bolivian-climber-day-nine/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_7002.jpg</image:loc><image:title>IMG_7002</image:title><image:caption>A better view of the sprawling La Paz.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6998.jpg</image:loc><image:title>IMG_6998</image:title><image:caption>Although you do eventually get some good views down into La Paz.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6990.jpg</image:loc><image:title>IMG_6990</image:title><image:caption>This is about as pretty as it gets.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6988.jpg</image:loc><image:title>IMG_6988</image:title><image:caption>The main street of El Alto.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6981.jpg</image:loc><image:title>IMG_6981</image:title><image:caption>The last look for me at the Condoriri range. It'd be the last time I'd be there, I knew that much already.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02766.jpg</image:loc><image:title>DSC02766</image:title><image:caption>Breakfast alfresco. Cold, bitterly cold in fact.</image:caption></image:image><lastmod>2015-08-23T19:57:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/22/bolivian-climber-day-eight/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02767.jpg</image:loc><image:title>DSC02767</image:title><image:caption>....and that nature usually wins in these situations. </image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6979.jpg</image:loc><image:title>IMG_6979</image:title><image:caption>....and then the realisation that there aren't enough rocks....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6978.jpg</image:loc><image:title>IMG_6978</image:title><image:caption>.....and then a case of how many rocks.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6977.jpg</image:loc><image:title>IMG_6977</image:title><image:caption>At first it was a case of how many could hold it steady.....</image:caption></image:image><lastmod>2015-08-22T11:40:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/21/bolivian-climber-day-seven/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6973.jpg</image:loc><image:title>IMG_6973</image:title><image:caption>And coming down the other side.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6972.jpg</image:loc><image:title>IMG_6972</image:title><image:caption>Fixed line practice above Base Camp.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6971.jpg</image:loc><image:title>IMG_6971</image:title><image:caption>Part of the descent through the scree field.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6958.jpg</image:loc><image:title>IMG_6958</image:title><image:caption>And my watch says 5,335m, or 17,600 feet.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6964.jpg</image:loc><image:title>IMG_6964</image:title><image:caption>In fact here's me and Wine Bear, and another nudge for Pete's Dragons, just for posterity......:)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6961.jpg</image:loc><image:title>IMG_6961</image:title><image:caption>If you zoom in you'll see base camp down there by the lake a long way below.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02763.jpg</image:loc><image:title>DSC02763</image:title><image:caption>...and me and Wine Bear make it too :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02762.jpg</image:loc><image:title>DSC02762</image:title><image:caption>Gavin, Alessandro, Patrick and Lotte at the summit...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02761.jpg</image:loc><image:title>DSC02761</image:title><image:caption>The final slog up the summit ridge.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02760.jpg</image:loc><image:title>DSC02760</image:title><image:caption>....and the views improving too!</image:caption></image:image><lastmod>2015-08-21T15:52:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/20/bolivian-climber-day-six/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6943.jpg</image:loc><image:title>IMG_6943</image:title><image:caption>The mules passing us by at their own quite sedate pace, but I would too if I had a table on my back!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6944.jpg</image:loc><image:title>IMG_6944</image:title><image:caption>And the mule train brings in all of our equipment and supplies.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02741.jpg</image:loc><image:title>DSC02741</image:title><image:caption>The Condoriri range comes into view.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6937.jpg</image:loc><image:title>IMG_6937</image:title><image:caption>Huana Potosi - not looking quite so imposing here, but in real life it is quite a sight.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6951.jpg</image:loc><image:title>IMG_6951</image:title><image:caption>On our way into Condoriri Base Camp - this lake is at 4,600m.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02747.jpg</image:loc><image:title>DSC02747</image:title><image:caption>Camp is set again, this time we will be here for five nights at Condoriri Base Camp.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6932.jpg</image:loc><image:title>IMG_6932</image:title><image:caption>The llamas meantime, know how to seek out a sunny spot.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6929.jpg</image:loc><image:title>IMG_6929</image:title><image:caption>And looking up the valley, the sun is about to poke its head around Huana Potosi too.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6928.jpg</image:loc><image:title>IMG_6928</image:title><image:caption>The sun nearly reaches our tents at our first morning waking under canvas.</image:caption></image:image><lastmod>2015-08-20T21:48:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/19/bolivian-climber-day-five/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6927.jpg</image:loc><image:title>IMG_6927</image:title><image:caption>Huana Potosi (6,088m), nest week's objective, looms into view.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6925.jpg</image:loc><image:title>IMG_6925</image:title><image:caption>If you zoom in you'll see our tents are down there in that valley somewhere.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02739.jpg</image:loc><image:title>DSC02739</image:title><image:caption>A Trango 3 tent, home for however long it took from here.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02738.jpg</image:loc><image:title>DSC02738</image:title><image:caption>Time to get camped then.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02735.jpg</image:loc><image:title>DSC02735</image:title><image:caption>We're in the wilderness now...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02729.jpg</image:loc><image:title>DSC02729</image:title><image:caption>The boatbuilders cottage.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02720.jpg</image:loc><image:title>DSC02720</image:title><image:caption>....with the bus following alongside us separately.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6922.jpg</image:loc><image:title>IMG_6922</image:title><image:caption>And it is back on the ferry again to cross back over the inlet....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6921.jpg</image:loc><image:title>IMG_6921</image:title><image:caption>And for posterity's sake, this is where we were...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6920.jpg</image:loc><image:title>IMG_6920</image:title><image:caption>...and this is Peru!</image:caption></image:image><lastmod>2015-08-19T19:18:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/18/bolivian-climber-day-four/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6905.jpg</image:loc><image:title>IMG_6905</image:title><image:caption>The Basilica of Copacabana, a 16th Century shrine.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6903.jpg</image:loc><image:title>IMG_6903</image:title><image:caption>...and trying to fight our way through the hordes....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02706.jpg</image:loc><image:title>DSC02706</image:title><image:caption>...and a ride on top of the boat lets everyone enjoy the scenery even more.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6892.jpg</image:loc><image:title>IMG_6892</image:title><image:caption>and it is time to bid the island farewell....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6893.jpg</image:loc><image:title>IMG_6893</image:title><image:caption>A selection of the local produce for lunch, including the largest corn kernels I have ever seen!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6888.jpg</image:loc><image:title>IMG_6888</image:title><image:caption>And the main source of water for the islanders, apparently the three outlets come from three different underground springs built by the Inca.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6887.jpg</image:loc><image:title>IMG_6887</image:title><image:caption>Walking down towards the main port.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6882.jpg</image:loc><image:title>IMG_6882</image:title><image:caption>Local boy (who very enterprisingly charged me 2 Bolivianos for the privilege of taking his photograph) tasking his Alpaca for walkies.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02702.jpg</image:loc><image:title>DSC02702</image:title><image:caption>And here is our whole group - from left to right, Lesley, Alessandro, Jim, John 1, Laura, Yours Truly, Gavin, Lotte, Patrick, and John 2.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02701.jpg</image:loc><image:title>DSC02701</image:title><image:caption>....and South towards Illiampu and the rest of the Cordillers Real, the Island of the Moon in the foreground. I could have stood here forever.</image:caption></image:image><lastmod>2015-08-18T11:19:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/18/bolivian-climber-day-four-2/</loc><lastmod>2015-08-18T11:18:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/17/bolivian-climber-day-3/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6843.jpg</image:loc><image:title>IMG_6843</image:title><image:caption>Part of the view out over the lake as the sun starts to go down. It was transfixing, and intoxicating, and not just because of all the smells wafting around on the top of the hill!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6842.jpg</image:loc><image:title>IMG_6842</image:title><image:caption>...in their masses, to worship at the 13 crosses on the top of the hill.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6839.jpg</image:loc><image:title>IMG_6839</image:title><image:caption>And this is what they come for.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6838.jpg</image:loc><image:title>IMG_6838</image:title><image:caption>View back down from the top of Calvario Hill.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6832.jpg</image:loc><image:title>IMG_6832</image:title><image:caption>Eventually we would begin to wind our way up the hill, even though the people were everywhere.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6830.jpg</image:loc><image:title>IMG_6830</image:title><image:caption>More llama foetuses and armadillos on display though I'm afraid.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_68261.jpg</image:loc><image:title>IMG_6826</image:title><image:caption>The Peruvians like to dress up their cars and vans for the part too!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6826.jpg</image:loc><image:title>IMG_6826</image:title><image:caption>The Peruvians like to dress up their yu7</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6825.jpg</image:loc><image:title>IMG_6825</image:title><image:caption>Walking back towards the hill in town.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6910.jpg</image:loc><image:title>IMG_6910</image:title><image:caption>The Ecolodge, a bit of an oasis in the madness of Copacabana, thankfully it was right at the far end of the town itself.</image:caption></image:image><lastmod>2015-08-18T11:12:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/16/bolivian-climber-day-two/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02657.jpg</image:loc><image:title>DSC02657</image:title><image:caption>...and the view back across the city towards the centre. Illimani dominates the backdrop, even if it is over 50 miles away!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02656.jpg</image:loc><image:title>DSC02656</image:title><image:caption>View from the cable car up to El Alto...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02655.jpg</image:loc><image:title>DSC02655</image:title><image:caption>Inside on of the witches shops. Fascinating!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6795.jpg</image:loc><image:title>IMG_6795</image:title><image:caption>.....most of the shops contain offerings to Pachamama, the goddess of Mother Earth.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6792.jpg</image:loc><image:title>IMG_6792</image:title><image:caption>These are neither cuddly toys nor fake in any way whatsoever...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6790.jpg</image:loc><image:title>IMG_6790</image:title><image:caption>....and being shown how to fold and chew them, by Rosemary our Almaya guide</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6789.jpg</image:loc><image:title>IMG_6789</image:title><image:caption>Buying the abundant coca leaves in a street market....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02654.jpg</image:loc><image:title>DSC02654</image:title><image:caption>A typical La Paz street market. Note in the background how steeply the houses rise into the hillside.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/dsc02653.jpg</image:loc><image:title>DSC02653</image:title><image:caption>The infamous San Pedro prison. It almost looks nice from here, but believe me it isn't.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6779.jpg</image:loc><image:title>IMG_6779</image:title><image:caption>They use 'zebra crossings' too, but theirs are a little more animated than ours!</image:caption></image:image><lastmod>2015-08-17T11:22:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/08/15/bolivian-climber-day-one/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6773.jpg</image:loc><image:title>IMG_6773</image:title><image:caption>Another typical downtown city scene. Pacēna is the local beer, meaning "of La Paz".</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6772.jpg</image:loc><image:title>IMG_6772</image:title><image:caption>Another typical (if quieter) La Paz street scene. The lady wears the bowler hat if she is married.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6771.jpg</image:loc><image:title>IMG_6771</image:title><image:caption>The streets of La Pax, near the church of San Sebastian </image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6765.jpg</image:loc><image:title>IMG_6765</image:title><image:caption>First view down into La Paz itself from El Alto, at 4,100m</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/08/img_6760.jpg</image:loc><image:title>IMG_6760</image:title><image:caption>First view of Illimani flying into La Paz</image:caption></image:image><lastmod>2015-08-15T19:51:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/06/04/the-fan-dance/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/06/pen_y_fan_from_cribyn.jpg</image:loc><image:title>MINOLTA DIGITAL CAMERA</image:title><image:caption>Pen Y Fan from Cribyn</image:caption></image:image><lastmod>2015-06-10T18:07:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/03/15/bolivia/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/03/huayana-potosi.jpg</image:loc><image:title>huayana potosi</image:title><image:caption>...and Huayana Potosi looks like it has a bit of an "airy" summit :O</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/03/alpameyo.jpg</image:loc><image:title>alpameyo</image:title><image:caption>Alpameyo has a pretty steep summit ridge....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/03/dsc02436.jpg</image:loc><image:title>DSC02436</image:title><image:caption>Looking down towards Fort William.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/03/dsc02424.jpg</image:loc><image:title>DSC02424</image:title><image:caption>En route to the summit of Aonach Mor. Fabulous, isn't it? </image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/03/img_6137.jpg</image:loc><image:title>IMG_6137</image:title><image:caption>On top of Aonach Mor, Ben Nevis in the background, January 2015.</image:caption></image:image><lastmod>2015-03-15T22:07:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/02/05/aconcagua-the-trek-down-and-the-final-days/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/img_6076.jpg</image:loc><image:title>IMG_6076</image:title><image:caption>This is how you cook beef ribs :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/img_6083.jpg</image:loc><image:title>IMG_6083</image:title><image:caption>The 'last supper', our celebration in Mendoza - probably the best meal I have ever eaten. No, definitely the best!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02343.jpg</image:loc><image:title>DSC02343</image:title><image:caption>And that's it - we are done!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02340.jpg</image:loc><image:title>DSC02340</image:title><image:caption>The mules finally catch us up......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02334.jpg</image:loc><image:title>DSC02334</image:title><image:caption>A river crossing towards the bottom of the trail.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/10868103_10153578058591040_2071765994021669767_n.jpg</image:loc><image:title>10868103_10153578058591040_2071765994021669767_n</image:title><image:caption>Meeting Jo was one of the best moments I had on the trip - I love this photo :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02332.jpg</image:loc><image:title>DSC02332</image:title><image:caption>Approaching the river close to Camp Confluencia.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02330.jpg</image:loc><image:title>DSC02330</image:title><image:caption>Heading down towards Confluencia</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc023281.jpg</image:loc><image:title>DSC02328</image:title><image:caption>We didn't expect to be in down jackets for the trek out, but it made it easier really overall, as it was cool and windy, if a bit dusty.</image:caption></image:image><lastmod>2015-02-05T21:21:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/02/05/aconcagua-day-17-january-5th-2015/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/img_0860.jpg</image:loc><image:title>IMG_0860</image:title><image:caption>And the final sunset over the mountains as we hot our tents. Stunning.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/img_0852.jpg</image:loc><image:title>IMG_0852</image:title><image:caption>The sun begins to set on the western flank of Aconcagua - maybe the last time I'd see the sun set here, who knows.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/img_0850.jpg</image:loc><image:title>IMG_0850</image:title><image:caption>Eduardo, Martin the German doctor, Fred and Gary.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/img_0849.jpg</image:loc><image:title>IMG_0849</image:title><image:caption>A celebratory beer at Base Camp!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02316.jpg</image:loc><image:title>DSC02316</image:title><image:caption>Plenty of 'penitentes' ice around too, reminding us that despite the sunshine, it is still a cold and inhospitable place overall.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02315.jpg</image:loc><image:title>DSC02315</image:title><image:caption>This one has quite different views to the Guanacos Valley side</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02314.jpg</image:loc><image:title>DSC02314</image:title><image:caption>Base Camp life becomes the norm again...</image:caption></image:image><lastmod>2015-02-05T20:23:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/02/04/aconcagua-day-16-january-4th-2015-to-the-summit-or-not/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02310.jpg</image:loc><image:title>DSC02310</image:title><image:caption>There's even a plastic palm tree at Plaza de Mulas!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02307.jpg</image:loc><image:title>DSC02307</image:title><image:caption>The view the other side of Plaza de Mulas, looking up to where we had just come down from.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02306.jpg</image:loc><image:title>DSC02306</image:title><image:caption>Base Camp is a relief, even if I would rather be on the summit.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/dsc02321.jpg</image:loc><image:title>DSC02321</image:title><image:caption>Base Camp (Plaza de Mulas) comes finally into view.</image:caption></image:image><lastmod>2015-02-04T20:23:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/02/03/aconcagua-day-15-january-3rd-2015/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/img_0828.jpg</image:loc><image:title>IMG_0828</image:title><image:caption>Camp Cholera, 6,000m (19,800 feet) - the summit feels like you can touch it from here....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/img_6038.jpg</image:loc><image:title>IMG_6038</image:title><image:caption>Time to untie these boulders from the tent then.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/img_6035.jpg</image:loc><image:title>IMG_6035</image:title><image:caption>Final morning at Camp 2....</image:caption></image:image><lastmod>2015-02-03T22:06:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/02/02/aconcagua-day-14-2nd-january-2015/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/img_0824.jpg</image:loc><image:title>IMG_0824</image:title><image:caption>....but the views over the Andes are utterly spectacular.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/02/img_0827.jpg</image:loc><image:title>IMG_0827</image:title><image:caption>The tents pitched at Camp 2 - there are prettier places to camp.......</image:caption></image:image><lastmod>2015-02-02T19:35:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/28/aconcagua-new-years-day-2015/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02302.jpg</image:loc><image:title>DSC02302</image:title><image:caption>.....particularly when the lid of your pee bottle is frozen on!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02301.jpg</image:loc><image:title>DSC02301</image:title><image:caption>Not many forays were made outside the tent, but sometimes you just have to go outside......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02300.jpg</image:loc><image:title>DSC02300</image:title><image:caption>.......and with the clouds came the snow.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02299.jpg</image:loc><image:title>DSC02299</image:title><image:caption>Storm clouds gathering up the mountain.....</image:caption></image:image><lastmod>2015-01-28T19:59:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/27/aconcagua-new-years-eve-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/acc5.jpg</image:loc><image:title>acc5</image:title><image:caption>So here is a view from Camp 2 looking northwards over the Andes - the mountains facing us are just under 6,000m in height.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/acc4.jpg</image:loc><image:title>acc4</image:title><image:caption>Lunch break for the group just before the traverse.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/acc3.jpg</image:loc><image:title>acc3</image:title><image:caption>A porter passes us on the way up - we didn't have them of course, and I didn't envy them at all!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/acc2.jpg</image:loc><image:title>acc2</image:title><image:caption>And looking up towards Camp 2 - the top of the mountain is still 6,000 feet away!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/acc1.jpg</image:loc><image:title>acc1</image:title><image:caption>Looking back down to Camp1 from about half way to Camp 2.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02297.jpg</image:loc><image:title>DSC02297</image:title><image:caption>The traverse in the background which goes over the shoulder to Camp 2.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02298.jpg</image:loc><image:title>DSC02298</image:title><image:caption>Looking towards the summit and the Polish Glacier at around 5,500m.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02292.jpg</image:loc><image:title>DSC02292</image:title><image:caption>All wrapoped up and ready to go - even though the sun had come out this was one cold day!</image:caption></image:image><lastmod>2015-01-27T14:54:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/26/aconcagua-day-11-30th-december-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02291.jpg</image:loc><image:title>DSC02291</image:title><image:caption>The view up the mountain where we would have headed today ordinarily - maybe tomorrow.......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02288.jpg</image:loc><image:title>DSC02288</image:title><image:caption>Everyone was hunkered down for most of the day at Camp 1 - this one taken from the 'toilet' rock.</image:caption></image:image><lastmod>2015-01-26T20:45:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/25/aconcagua-day-10-29th-december-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02285.jpg</image:loc><image:title>DSC02285</image:title><image:caption>With the tents secured, everyone could settle in and get ready for the next couple of days.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02284.jpg</image:loc><image:title>DSC02284</image:title><image:caption>The tents have to be weighted down as best you can and protected from the high winds by big rocks.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02280.jpg</image:loc><image:title>DSC02280</image:title><image:caption>Putting up the tents at Camp 1.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02274.jpg</image:loc><image:title>DSC02274</image:title><image:caption>Still with fairly heavy loads, we head up the steep slopes to our destination just out of picture top right.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02273.jpg</image:loc><image:title>DSC02273</image:title><image:caption>heading up through the ice pinnacles (penitents) on our way to Camp 1.</image:caption></image:image><lastmod>2015-01-25T20:55:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/24/aconcagua-day-9-28th-december-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02266.jpg</image:loc><image:title>DSC02266</image:title><image:caption>At Camp 1, close to 5km high, it's been a tough day.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02262.jpg</image:loc><image:title>DSC02262</image:title><image:caption>The ice pinnacles (penitents) come into view as Camp1 gets closer.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02260.jpg</image:loc><image:title>DSC02260</image:title><image:caption>At a break, the top of the mountain is in sight, and Camp 1 (not yet is in view) is just over the shoulder of the ridge at the top right.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02256.jpg</image:loc><image:title>DSC02256</image:title><image:caption>Not yet half way, but Base Camp is already a long way back down there.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02255.jpg</image:loc><image:title>DSC02255</image:title><image:caption>The trail continues, this is hard work, very hard work.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02253.jpg</image:loc><image:title>DSC02253</image:title><image:caption>....and so am I. This is what you call a brave face when you have 25kg on your back.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02252.jpg</image:loc><image:title>DSC02252</image:title><image:caption>Kuntal, Pete and Fred are ready to go...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02250.jpg</image:loc><image:title>DSC02250</image:title><image:caption>I couldn't have packed anything more into here if I tried.....</image:caption></image:image><lastmod>2015-01-25T19:08:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/21/aconcagua-day-eight-27th-december-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02246.jpg</image:loc><image:title>DSC02246</image:title><image:caption>....and a look up at the slope we'd face early tomorrow on the first of our proper carries.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02245.jpg</image:loc><image:title>DSC02245</image:title><image:caption>A look down on Base Camp from just above......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02241.jpg</image:loc><image:title>DSC02241</image:title><image:caption>The rescue helicopter on one of a number of visits to camp.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02240.jpg</image:loc><image:title>DSC02240</image:title><image:caption>Down time in the dining tent - we don't look too happy do we!</image:caption></image:image><lastmod>2015-01-21T20:49:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/16/aconcagua-day-four-christmas-eve-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_0726.jpg</image:loc><image:title>IMG_0726</image:title><image:caption>First dinner on the mountain - the temperature has dropped dramatically by now.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02166.jpg</image:loc><image:title>DSC02166</image:title><image:caption>The sun goes down over the Guanacos Valley, Christmas Eve - even the mules are still.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02165.jpg</image:loc><image:title>DSC02165</image:title><image:caption>....and even if you think conditions are good, as much shelter from the wind is crucial.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02159.jpg</image:loc><image:title>DSC02159</image:title><image:caption>Tents can take some careful rigging when the ground is so dry....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02153.jpg</image:loc><image:title>DSC02153</image:title><image:caption>We finally reach camp just after the mules do.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02151.jpg</image:loc><image:title>DSC02151</image:title><image:caption>The dry and dusty first day continues - Pete, Mo and Fred lead the way.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02149.jpg</image:loc><image:title>DSC02149</image:title><image:caption>We spot the mule train coming up the valley behind us, always best to let them pass :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02141.jpg</image:loc><image:title>DSC02141</image:title><image:caption>Further up the valley we begin to climb a bit as it opens up, the temperature still very hot.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02137.jpg</image:loc><image:title>DSC02137</image:title><image:caption>The first break, much needed, in the Guanacos Valley.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02132.jpg</image:loc><image:title>DSC02132</image:title><image:caption>At the trailhead on the Guanacos route to Aconcagua.</image:caption></image:image><lastmod>2015-01-19T22:07:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/19/aconcagua-day-six-26th-december-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02237.jpg</image:loc><image:title>DSC02237</image:title><image:caption>My tent pitched at Plaza Arentina looking up the valley, where we'd head in a days' time.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02235.jpg</image:loc><image:title>DSC02235</image:title><image:caption>The tents of Base camp finally come into view. We'd still pitch our own of course.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02234.jpg</image:loc><image:title>DSC02234</image:title><image:caption>Plaza Argentina is finally here - home for the next few days.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_0140.jpg</image:loc><image:title>IMG_0140</image:title><image:caption>And it opens up more - the day getting really hot now, despite the elevation we were at (about 13,000 g=feet here).</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02219.jpg</image:loc><image:title>DSC02219</image:title><image:caption>And more of the mountain comes into view - Aconcagua is on the left.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02217.jpg</image:loc><image:title>DSC02217</image:title><image:caption>A fleeting view of the top of the snowy peak of Aconagua in the far distance.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02215.jpg</image:loc><image:title>DSC02215</image:title><image:caption>The path starts to climb fairly steeply in places, and it is still very cold out of the sun.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02212.jpg</image:loc><image:title>DSC02212</image:title><image:caption>Crossing the river bit by bit, it wasn't deep, but it was mightily cold!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02208.jpg</image:loc><image:title>DSC02208</image:title><image:caption>A cold start to the day before setting off up the valley.....</image:caption></image:image><lastmod>2015-01-19T22:06:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/17/aconcagua-christmas-day-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_6027.jpg</image:loc><image:title>IMG_6027</image:title><image:caption>My "Pete's Dragons' Bear, back the day before in the Los Penitentes Hotel.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02204.jpg</image:loc><image:title>DSC02204</image:title><image:caption>Camp 2 - the stone hut was where the muleteers slept and cooked our amazing dinner in a fire pit outside.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02203.jpg</image:loc><image:title>DSC02203</image:title><image:caption>Our second camp.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02196.jpg</image:loc><image:title>DSC02196</image:title><image:caption>The first sighting of Aconcagua - a great Christmas present!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02190.jpg</image:loc><image:title>DSC02190</image:title><image:caption>We spot some Guanacos near to camp - these were the only ones we saw all trip.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02185.jpg</image:loc><image:title>DSC02185</image:title><image:caption>The mules overtake us of course and we end up about half an hour behind them into camp.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02182.jpg</image:loc><image:title>DSC02182</image:title><image:caption>Still really hot as the valley opens up - even the mules are taking it easy..</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02177.jpg</image:loc><image:title>DSC02177</image:title><image:caption>The trek on up the dry and dusty Guanacos Valley continues....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02171.jpg</image:loc><image:title>DSC02171</image:title><image:caption>it's getting hot already...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02169.jpg</image:loc><image:title>DSC02169</image:title><image:caption>Merry Christmas - and brrr!</image:caption></image:image><lastmod>2015-01-17T21:54:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/15/aconcagua-day-four-23rd-december-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02127.jpg</image:loc><image:title>DSC02127</image:title><image:caption>Assembling the kit in the weighing room underneath the hotel.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02113.jpg</image:loc><image:title>DSC02113</image:title><image:caption>The ski lifts (no longer used) in front of the hotel. The top of these slopes must have been close on 4,000m, shame about the lack of snow.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02111.jpg</image:loc><image:title>DSC02111</image:title><image:caption>Plenty of room at the Hotel Ayelena.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_6028.jpg</image:loc><image:title>IMG_6028</image:title><image:caption>Rooms in the hotel...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/dsc02109.jpg</image:loc><image:title>DSC02109</image:title><image:caption>Welcome to the Hotel Ayelena!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_6018.jpg</image:loc><image:title>IMG_6018</image:title><image:caption>The Andes come into view from the van</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_6008.jpg</image:loc><image:title>IMG_6008</image:title><image:caption>Bags nearly ready for the off in the foyer of the hotel.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_6005.jpg</image:loc><image:title>IMG_6005</image:title><image:caption>Disclaimer form signed - I still haven't read it!!</image:caption></image:image><lastmod>2015-01-15T21:29:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/14/aconcagua-day-twothree-22nd-december-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_0708.jpg</image:loc><image:title>IMG_0708</image:title><image:caption>part of the food and kit we'd need to take up to the mountain with us.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_5992.jpg</image:loc><image:title>IMG_5992</image:title><image:caption>Lining up at a kiosk in downtown Mendoza for our Aconcagua passes - bizarre!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_5995.jpg</image:loc><image:title>IMG_5995</image:title><image:caption>A map on the wall of the climbing shop showed the route to Aconcagua - it didn't mean much as yet...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_0134.jpg</image:loc><image:title>IMG_0134</image:title><image:caption>Kit inspection in the hotel - I passed!</image:caption></image:image><lastmod>2015-01-14T20:14:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2015/01/13/aconcagua-day-one-20th-december-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2015/01/img_5986.jpg</image:loc><image:title>IMG_5986</image:title><image:caption>The Hotel Nutibara, Avenue de Mitres, Mendoza</image:caption></image:image><lastmod>2015-01-13T19:20:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/12/16/its-beginning-to-look-a-lot-like-aconcagua-time/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/12/aconcagua.jpg</image:loc><image:title>aconcagua</image:title><image:caption>Aconcagua in all her glory.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/12/kit.jpg</image:loc><image:title>kit</image:title><image:caption>Most of my stuff laid out ready to pack..</image:caption></image:image><lastmod>2014-12-16T15:52:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/09/18/elbrus-day-12-day-of-days-wednesday-27th-august-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02069.jpg</image:loc><image:title>DSC02069</image:title><image:caption>There are no words for moments like this.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02071.jpg</image:loc><image:title>DSC02071</image:title><image:caption>The summit stone at 5,642m - the second of my Seven Summits.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/10646720_10153114678618696_3065842366769913014_n.jpg</image:loc><image:title>10646720_10153114678618696_3065842366769913014_n</image:title><image:caption>And it was the shot we had all been waiting for! From left to right, Viktor, Hui Ling, Steve, Roxanne, Dennis, Katherine, Cormac, Paul and yours trull all celebrate our great achievement.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_0045.jpg</image:loc><image:title>IMG_0045</image:title><image:caption>Just approaching the saddle of Elbrus.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_0062.jpg</image:loc><image:title>IMG_0062</image:title><image:caption>Roxanne heading towards the saddle - the corona we saw is well evident in the background here.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_0068.jpg</image:loc><image:title>IMG_0068</image:title><image:caption>And then into the saddle at about 5,300m, the summit finally in sight in the distance.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_0029.jpg</image:loc><image:title>IMG_0029</image:title><image:caption>....daylight appears, although with it a really intense cold wind.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_0030.jpg</image:loc><image:title>IMG_0030</image:title><image:caption>And then from one moment to the next, from near darkness still....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_0024.jpg</image:loc><image:title>IMG_0024</image:title><image:caption>The dawn starts to appear and the clouds start to lift too, although the steepness of the mountain hasn't relented yet.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_0021.jpg</image:loc><image:title>IMG_0021</image:title><image:caption>Viktor leading our troop, now diminished by three, just before day breaks.</image:caption></image:image><lastmod>2014-09-18T21:53:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/09/16/elbrus-day-11-the-trip-to-the-south-side-august-26th/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_5618.jpg</image:loc><image:title>IMG_5618</image:title><image:caption>The snowcats - we'd ride in the back of these sometime after midnight to help us on our way a bit.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02059.jpg</image:loc><image:title>DSC02059</image:title><image:caption>....whilst Viktor and Adele sort out monies to pay to guides, cooks, and snowcat drivers alike.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02057.jpg</image:loc><image:title>DSC02057</image:title><image:caption>....and the other half of us.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02056.jpg</image:loc><image:title>DSC02056</image:title><image:caption>We have our last mountaintop lunch together.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02055.jpg</image:loc><image:title>DSC02055</image:title><image:caption>Inside barrel number 6!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_5632.jpg</image:loc><image:title>IMG_5632</image:title><image:caption>.....to our home for the evening - the barrels!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02054.jpg</image:loc><image:title>DSC02054</image:title><image:caption>....and finally arriving at the top station, just glad to have stopped travelling......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_5605.jpg</image:loc><image:title>IMG_5605</image:title><image:caption>....and riding up the chairlift towards the barrels - some of the chairlifts had a front bar to sort of half hold you in, others did not!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_5595.jpg</image:loc><image:title>IMG_5595</image:title><image:caption>Leaving the cable car and heading to the chairlift...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/img_5592.jpg</image:loc><image:title>IMG_5592</image:title><image:caption>And moving higher still in the second cable car.</image:caption></image:image><lastmod>2014-09-16T22:05:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/09/15/elbrus-day-10-august-25th-back-to-pyatigorsk/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02036.jpg</image:loc><image:title>DSC02036</image:title><image:caption>On the dirt road out of Base Camp - even Viktor had to hold onto something!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02034.jpg</image:loc><image:title>DSC02034</image:title><image:caption>Base Camp warmth and happiness!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02028.jpg</image:loc><image:title>DSC02028</image:title><image:caption>Heading through 'the goge' - Base Camp finally in view in the distance.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02024.jpg</image:loc><image:title>DSC02024</image:title><image:caption>Heading down towards the airfield</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02008.jpg</image:loc><image:title>DSC02008</image:title><image:caption>Happy to be heading out and down....</image:caption></image:image><lastmod>2014-09-15T10:43:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/09/14/elbrus-day-9-summit-attempt-2-or-not-24th-august/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01998.jpg</image:loc><image:title>DSC01998</image:title><image:caption>The boots and kit from last night get a good airing.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02003.jpg</image:loc><image:title>DSC02003</image:title><image:caption>Getting ready for Youtube filming, on our final afternoon at High Camp.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc02001.jpg</image:loc><image:title>DSC02001</image:title><image:caption>Killing time, dining hut, High Camp.</image:caption></image:image><lastmod>2014-09-14T20:10:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/09/12/elbrus-day-8-summit-attempt-day-23rd-august/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01995.jpg</image:loc><image:title>DSC01995</image:title><image:caption>Headtorches on, crampons tightened, we are off!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01999.jpg</image:loc><image:title>DSC01999</image:title><image:caption>Viktor ponders what to do whilst the clouds begin to gather at pace over the summit.</image:caption></image:image><lastmod>2014-09-12T09:55:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/09/11/elbrus-day-7-22nd-august/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/p10301631.jpg</image:loc><image:title>P1030163</image:title><image:caption>Afternoon tea and a debrief of what tomorrow might bring - good hut times :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/p1030163.jpg</image:loc><image:title>P1030163</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01987.jpg</image:loc><image:title>DSC01987</image:title><image:caption>Katherine enjoys that "yay I'm at 4,800m moment" </image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01986.jpg</image:loc><image:title>DSC01986</image:title><image:caption>A we all earned breather at Lenz Rocks, 4,800m, our highest point of the day, the temperatures massively different up here.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01985.jpg</image:loc><image:title>DSC01985</image:title><image:caption>Looking down towards High Camp from Lenz Rocks at 4,800m, the clouds now starting to roll in up the mountains</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01982.jpg</image:loc><image:title>DSC01982</image:title><image:caption>Looking East towards Georgia - the pitch of the mountain was consistently steep the whole way.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01975.jpg</image:loc><image:title>DSC01975</image:title><image:caption>Looking back down towards High Camp from about 4,600m. If you look very closely there are climbers just starting out way down below.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01977.jpg</image:loc><image:title>DSC01977</image:title><image:caption>Our ten takes a well earned breather while Viktor';s team above soldiers on - the sun beats down still.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01971.jpg</image:loc><image:title>DSC01971</image:title><image:caption>Setting off up the glacier, but where the heck did the dog come from? </image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01970.jpg</image:loc><image:title>DSC01970</image:title><image:caption>Elbrus reveals her self properly finally, just after sunrise. The West summit is on the right, although is actually out of view here.</image:caption></image:image><lastmod>2014-09-11T09:21:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/09/09/elbrus-day-6-21st-august/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01963.jpg</image:loc><image:title>DSC01963</image:title><image:caption>And looking back up towards the summit, descending now towards camp.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01965.jpg</image:loc><image:title>DSC01965</image:title><image:caption>Looking back down the glacier towards our huts, middle left of picture.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01961.jpg</image:loc><image:title>DSC01961</image:title><image:caption>A pretty chilled day all round was had.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01958.jpg</image:loc><image:title>DSC01958</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01956.jpg</image:loc><image:title>DSC01956</image:title><image:caption>Everyone getting the hang of their crampons.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01952.jpg</image:loc><image:title>DSC01952</image:title><image:caption>Heading down the boulder field in search of hidden treasures.</image:caption></image:image><lastmod>2014-09-09T19:10:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/09/07/elbrus-day-5-20th-august/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01934.jpg</image:loc><image:title>DSC01934</image:title><image:caption>Hut life at 3,730m - this was our dining hut - home for all meals for the next five or more days....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01939.jpg</image:loc><image:title>DSC01939</image:title><image:caption>Our first (almost) clear view of the top of the mountain. The only clear views were at about 6am as the sun rose. The summit (west peak) is hidden behind the clouds at the top right of the picture.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01949.jpg</image:loc><image:title>DSC01949</image:title><image:caption>A view towards the high camp toilet (left middle of shot in the distance) - a long walk in the middle of the night (which was never made to my knowledge, al fresco much easier).</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01946.jpg</image:loc><image:title>DSC01946</image:title><image:caption>High Camp, inside the flappy roof hut - cosy at least!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01932.jpg</image:loc><image:title>DSC01932</image:title><image:caption>The 'flappy roof' hut on the right, which housed nine of us, the kitchen hut on the left.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01933.jpg</image:loc><image:title>DSC01933</image:title><image:caption>The glacier leading towards the summit of Elbrus - a faint trail of climbers can be seen on the way up on the left hand side.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01921.jpg</image:loc><image:title>DSC01921</image:title><image:caption>.....and we are nearly there as the glacier finally comes into view.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01920.jpg</image:loc><image:title>DSC01920</image:title><image:caption>The path through the boulders as the climb began to steepen....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/dsc01917.jpg</image:loc><image:title>DSC01917</image:title><image:caption>Hui Ling tries her best Monsters Inc impression on Adele, who seems somewhat unperturbed :)</image:caption></image:image><lastmod>2014-09-07T20:11:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/09/02/elbrus-day-four-19th-august/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/p1030158.jpg</image:loc><image:title>P1030158</image:title><image:caption>Andy packing everything down (or trying to :)) into his rucksack.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/p1030135.jpg</image:loc><image:title>P1030135</image:title><image:caption>Climbing on top of the rocks for a better view of our surroundings.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/p1030133.jpg</image:loc><image:title>P1030133</image:title><image:caption>On the approach to Mushroom Rocks.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/p1030126.jpg</image:loc><image:title>P1030126</image:title><image:caption>.....and the cache is complete.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/p1030122.jpg</image:loc><image:title>P1030122</image:title><image:caption>And the cache itself is underway......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/p1030120.jpg</image:loc><image:title>P1030120</image:title><image:caption>Heading towards the rocks at 3,500m where we would cache our glacier equipment.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/p1030117.jpg</image:loc><image:title>P1030117</image:title><image:caption>Heading across the flat area known as 'the airfield', actually a German base during WW2.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/09/p1030111.jpg</image:loc><image:title>P1030111</image:title><image:caption>Leaving Base Camp in the early morning rain.</image:caption></image:image><lastmod>2014-09-02T10:15:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/08/31/elbrus-day-three-18th-august-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/p1030104.jpg</image:loc><image:title>P1030104</image:title><image:caption>....and the 'spa' to which they flocked. It was a little too 'cosy' in there for me to go anywhere near!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5585.jpg</image:loc><image:title>IMG_5585</image:title><image:caption>The campsite down the valley which brought masses of people to the 'healing' springs....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/p1030106.jpg</image:loc><image:title>P1030106</image:title><image:caption>Glacial meltwater pours through an opening in the rocks above us....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/p1030098.jpg</image:loc><image:title>P1030098</image:title><image:caption>Elbrus Base Camp, north side - the boys' hut is on the left.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/p1030095.jpg</image:loc><image:title>P1030095</image:title><image:caption>Andy didn't seem to be too phased by the bridge :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/p1030086.jpg</image:loc><image:title>P1030086</image:title><image:caption>Base camp comes into view at 2,500m on Elbrus - that river down there is also the road however....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/p1030079.jpg</image:loc><image:title>P1030079</image:title><image:caption>The mighty (and that's an understatement) Elbrus comes into view finally.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5557.jpg</image:loc><image:title>IMG_5557</image:title><image:caption>squeezing in the luggage - it fit, just.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/p1030070.jpg</image:loc><image:title>P1030070</image:title><image:caption>Our carriages await......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_0045.jpg</image:loc><image:title>IMG_0045</image:title><image:caption>The somewhat overelaborate breakfast setting at the Intourist Hotel</image:caption></image:image><lastmod>2014-09-19T08:28:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/08/30/elbrus-day-onetwo-16th17th-august-2014/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/p1030069.jpg</image:loc><image:title>P1030069</image:title><image:caption>Fountain music - a completely unexpected, and actually delightful, surprise.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/p1030067.jpg</image:loc><image:title>P1030067</image:title><image:caption>The group chill over beer and way too many herbs for dinner.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01909.jpg</image:loc><image:title>DSC01909</image:title><image:caption>A view over Pyatigorsk from the third floor of our hotel.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/p1030066.jpg</image:loc><image:title>P1030066</image:title><image:caption>Mine and Paul's room at the Intourist Hotel, basic, but clean enough, just :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5546.jpg</image:loc><image:title>IMG_5546</image:title><image:caption>The Intourist Hotel, Pyatigorsk - not the prettiest sight in the world, and a case of 'function over form' for the most part.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5538.jpg</image:loc><image:title>IMG_5538</image:title></image:image><lastmod>2014-08-30T19:18:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/08/14/its-elbrus-time/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/mount_elbrus_may_2008.jpg</image:loc><image:title>Mount_Elbrus_May_2008</image:title><image:caption>Elbrus :)</image:caption></image:image><lastmod>2014-08-30T18:00:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/08/12/mont-blanc-2014-day-4-saturday-19th-july/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5463.jpg</image:loc><image:title>IMG_5463</image:title><image:caption>....and giving :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5458.jpg</image:loc><image:title>IMG_5458</image:title><image:caption>And the beauty of the valley kept on giving....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5453.jpg</image:loc><image:title>IMG_5453</image:title><image:caption>There are about 10 ibex in this picture somewhere. honest :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5452.jpg</image:loc><image:title>IMG_5452</image:title><image:caption>And about to head down the beautiful valley, bouldering complete.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01908.jpg</image:loc><image:title>DSC01908</image:title><image:caption>Leaving the Chabon hut for the last time, Sunday morning.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01902.jpg</image:loc><image:title>DSC01902</image:title><image:caption>Looking one last time up the glacier - various teams of roped-up climbers can be seen in the far distance.</image:caption></image:image><lastmod>2014-08-12T21:49:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/08/11/mont-blanc-2014-day-3-friday-18th-july/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01901.jpg</image:loc><image:title>DSC01901</image:title><image:caption>Happy at our return to the hut!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01897.jpg</image:loc><image:title>DSC01897</image:title><image:caption>And finally upon reaching the bottom of the glacier, our hut appears a long way in the distance, middle of picture.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5438.jpg</image:loc><image:title>IMG_5438</image:title><image:caption>And Mont Blanc appears again in the distance. Memo to self - don't stand on the rope!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01893.jpg</image:loc><image:title>DSC01893</image:title><image:caption>...and trails of roped up climbers ahead of us meander down the glacier.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01892.jpg</image:loc><image:title>DSC01892</image:title><image:caption>....still above the clouds in the distance.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01890.jpg</image:loc><image:title>DSC01890</image:title><image:caption>On our way down finally...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5428.jpg</image:loc><image:title>IMG_5428</image:title><image:caption>And made it :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5430.jpg</image:loc><image:title>IMG_5430</image:title><image:caption>Looking back down (the trail in the distance) from the summit to where the previous photograph was taken from.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5427.jpg</image:loc><image:title>IMG_5427</image:title><image:caption>Approaching the summit ridge and the bottleneck at the top of Gran Paradiso</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5423.jpg</image:loc><image:title>IMG_5423</image:title><image:caption>....with crampons on and all well wrapped up - it was very cold!</image:caption></image:image><lastmod>2014-09-19T08:00:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/08/05/mont-blanc-2014-day-2/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01881.jpg</image:loc><image:title>DSC01881</image:title><image:caption>Looking up the glacier from the Chabon hut - the summit is hidden at the back right of the picture.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01880.jpg</image:loc><image:title>DSC01880</image:title><image:caption>The Chabon hut, Gran Paradiso national park.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01877.jpg</image:loc><image:title>DSC01877</image:title><image:caption>Taking a breather early on the path up to the Chabon Hut</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5419.jpg</image:loc><image:title>IMG_5419</image:title><image:caption>....and the view to the Eastern side, the far end of Mont Blanc peering into view.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5418.jpg</image:loc><image:title>IMG_5418</image:title><image:caption>View from the chalet of the western side of the Chamonix valley.......</image:caption></image:image><lastmod>2014-08-05T21:24:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/08/01/mont-blanc-2014-day-one/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01859.jpg</image:loc><image:title>DSC01859</image:title><image:caption>Looking towards the summit of Mont Blanc, a further 1km above us, from the cable car station, the Dome du Gouter is on the right</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01856.jpg</image:loc><image:title>DSC01856</image:title><image:caption>The top of the famous Vallee Blanche glacier, looking towards Italy</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01854.jpg</image:loc><image:title>DSC01854</image:title><image:caption>....and stepping out at the top at 3,842m. That's the town nearly 3 vertical kilometres below.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/dsc01849.jpg</image:loc><image:title>DSC01849</image:title><image:caption>From the cable car on the way up...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5415.jpg</image:loc><image:title>IMG_5415</image:title><image:caption>And the ridge leading towards the Grand Couloir looks menacingly towards town too.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5407.jpg</image:loc><image:title>IMG_5407</image:title><image:caption>The Aguille du Midi and the Dome du Gouter loom large over the town</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/08/img_5405.jpg</image:loc><image:title>IMG_5405</image:title><image:caption>Looking from town towards the Grand Jurasses</image:caption></image:image><lastmod>2014-08-01T08:55:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/07/14/its-mont-blanc-time/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/07/image2.jpg</image:loc><image:title>image</image:title><image:caption>The Bosses Ridge - I'm ready for you, I think!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/07/image1.jpg</image:loc><image:title>image</image:title><image:caption>The final route to the top - the Grand Couloir may well be tricky...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/07/image.jpg</image:loc><image:title>image</image:title><image:caption>Mont Blanc - beautiful. </image:caption></image:image><lastmod>2014-07-14T20:07:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/06/17/24-peaks-day-two/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/medals.jpg</image:loc><image:title>medals</image:title><image:caption>Everyone happy and descended with medals to show for our endeavours.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/finished.jpg</image:loc><image:title>finished</image:title><image:caption>A celebratory moment atop Peak 24, Watson's Dodd.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/ulls.jpg</image:loc><image:title>ulls</image:title><image:caption>View towards Ullswater from Nethermost Pike</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/helve.jpg</image:loc><image:title>helve</image:title><image:caption>The view towards Helvellyn, centre in the distance, and Nethermost Pike (foreground) from Dollywagon Pike.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/dollywagon.jpg</image:loc><image:title>dollywagon</image:title><image:caption>Dollywagon Pike - don't ask what we were doing!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/lakes.jpg</image:loc><image:title>lakes</image:title><image:caption>Sescending towards Grizedale Tarn - hard work, but helped by the views at last!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5157.jpg</image:loc><image:title>IMG_5157</image:title><image:caption>Ascending the steep drag up Red Screes - at least it wasn't raining!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5150.jpg</image:loc><image:title>IMG_5150</image:title><image:caption>....and to the North West.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5151.jpg</image:loc><image:title>IMG_5151</image:title><image:caption>....and westwards....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5149.jpg</image:loc><image:title>IMG_5149</image:title><image:caption>Looking south over Windermere, 8th June 2014, 5.30am....</image:caption></image:image><lastmod>2014-06-17T14:58:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/06/16/24-peaks-day-one/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5145.jpg</image:loc><image:title>IMG_5145</image:title><image:caption>The corridor route down from Scafell Pike towards Great Gable - definitely the last time my camera came out o</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5139.jpg</image:loc><image:title>IMG_5139</image:title><image:caption>Our guides, Kate and Matt, Scafell Pike - they were happy too!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5136.jpg</image:loc><image:title>IMG_5136</image:title><image:caption>Summit of Scafell Pike (excuse the slightly over the top celebration!), Peter, Margaret and Sener in foreground.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5132.jpg</image:loc><image:title>IMG_5132</image:title><image:caption>Great Gable (right) and Green Gable from just below Scafell Pike</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5128.jpg</image:loc><image:title>IMG_5128</image:title><image:caption>This is actually one of the last pictures I took all day, somewhere around Broad C</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5120.jpg</image:loc><image:title>IMG_5120</image:title><image:caption>And towards the top of Bowfell, looking towards Scafell Pike in the distance.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5119.jpg</image:loc><image:title>IMG_5119</image:title><image:caption>And looking back down from the top of the Band towards the Langdale valley.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5116.jpg</image:loc><image:title>IMG_5116</image:title><image:caption>Ready to go! About 5.55am looking towards the Band, and Bowfell, unseen in picture.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5155.jpg</image:loc><image:title>IMG_5155</image:title><image:caption>Ambleside Youth Hostel - a really great location overall - I stayed there only once before, when I was 16!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/06/img_5111.jpg</image:loc><image:title>IMG_5111</image:title><image:caption>View over the north side of Windermere towards the Langdales upon arrival at the YHA.</image:caption></image:image><lastmod>2014-06-16T21:06:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/05/27/the-welsh-three-peaks-done/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/dsc01819.jpg</image:loc><image:title>DSC01819</image:title><image:caption>At the finishing point, with our finishers T shirts.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/dsc01818.jpg</image:loc><image:title>DSC01818</image:title><image:caption>The Lake at Llanberis, and our finishing point, come finally into view.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/dsc01789.jpg</image:loc><image:title>DSC01789</image:title><image:caption>...until finally we made it to the top!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/dsc01781.jpg</image:loc><image:title>DSC01781</image:title><image:caption>The cloud just kept coming in....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/dsc01775.jpg</image:loc><image:title>DSC01775</image:title><image:caption>Kuldeep tries to imagine how big or how far the summit is away....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/dsc01766.jpg</image:loc><image:title>DSC01766</image:title><image:caption>Looking south over the Snowdonia National Park.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/dsc01747.jpg</image:loc><image:title>DSC01747</image:title><image:caption>Setting off up the Pyg Track, Crib Goch in the background.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/dsc01744.jpg</image:loc><image:title>DSC01744</image:title><image:caption>The steep path down to join the earlier path we came up on - hard going on the knees!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/dsc01742.jpg</image:loc><image:title>DSC01742</image:title><image:caption>Taken from just below the summit of Mynydd Moel, the horseshoe walk that we have just undertaken comes into view.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/dsc01738.jpg</image:loc><image:title>DSC01738</image:title><image:caption>Looking up to Cadair Idris from Mynydd Moel, the Irish Sea in the distance.</image:caption></image:image><lastmod>2014-06-02T19:54:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/06/01/the-24-peaks-are-getting-too-close/</loc><lastmod>2014-06-01T20:05:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/05/12/brecon-four-peaks-done/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/img_4944.jpg</image:loc><image:title>IMG_4944</image:title><image:caption>And finally Cribyn, Pen Y Fan, and Corn Ddu, as seen from the top of Fan Y Big.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/img_4936.jpg</image:loc><image:title>IMG_4936</image:title><image:caption>Pen Y Fan and Corn Ddu as seen from the top of Cribyn.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/img_4928.jpg</image:loc><image:title>IMG_4928</image:title><image:caption>The path back up Pen Y Fan from the Storey Arms centre.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/img_4908.jpg</image:loc><image:title>IMG_4908</image:title><image:caption>The view from Pen Y Fan towards Cribyn (foreground) and Fan Y Big (just over and beyond from Cribyn).</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/img_4915.jpg</image:loc><image:title>IMG_4915</image:title><image:caption>On the top of Pen Y Fan, the highest point in South Wales.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/img_4905.jpg</image:loc><image:title>IMG_4905</image:title><image:caption>A closer view of Corn Ddu and Pen Y Fan (right).</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/img_4902.jpg</image:loc><image:title>IMG_4902</image:title><image:caption>And then towards the peaks - Corn Ddu on the left, Pen Y Fan in the middle, and Cribyn on the right.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/img_4901.jpg</image:loc><image:title>IMG_4901</image:title><image:caption>Looking back down towards the Neuadd Reservoir....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/img_4897.jpg</image:loc><image:title>IMG_4897</image:title><image:caption>Start of the walk near the Neuadd reservoir, the Brecons in the distance.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/img_3811.jpg</image:loc><image:title>IMG_3811</image:title></image:image><lastmod>2014-05-14T06:07:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/05/02/the-brecon-four-peaks/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/05/p1010654.jpg</image:loc><image:title>P1010654</image:title><image:caption>The Diving Board, Fan Y Big..</image:caption></image:image><lastmod>2014-05-02T19:47:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/04/22/the-yorkshire-three-peaks/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/img_4875.jpg</image:loc><image:title>IMG_4875</image:title><image:caption>My finishers certificate - we were in the first group to finish on the day. 'Average' time is apparently around 12 hours.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/img_4873.jpg</image:loc><image:title>IMG_4873</image:title><image:caption>From the trig point on top of Whernside. in the far distance below you can just make out the Ribblehead viaduct.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/img_4866.jpg</image:loc><image:title>IMG_4866</image:title><image:caption>Underneath the mightily impressive Ribblehead Viaduct.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/img_4846.jpg</image:loc><image:title>IMG_4846</image:title><image:caption>Starting the long trek to Whernside (far right) - Ingleborough can be seen in the far (centre left) distance too.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/img_4845.jpg</image:loc><image:title>IMG_4845</image:title><image:caption>And finally on the very top, just to prove I made it :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/img_4841.jpg</image:loc><image:title>IMG_4841</image:title><image:caption>And getting closer now to the very summit.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/img_4840.jpg</image:loc><image:title>IMG_4840</image:title><image:caption>Towards the top of Pen-Y-Ghent - they have done a good job with paving these areas to help stop erosion.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/img_4836.jpg</image:loc><image:title>IMG_4836</image:title><image:caption>The trig point on Ingleborough, adorned with QR code - an interesting blend of the old and the new.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/img_4835.jpg</image:loc><image:title>IMG_4835</image:title><image:caption>From near the summit of Ingleborough, looking back down towards Whernside and the Ribblehead valley.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/img_4819.jpg</image:loc><image:title>IMG_4819</image:title><image:caption>The churchyard in Horton in Ribblesdale, Pen-Y-Ghent in the background.</image:caption></image:image><lastmod>2014-04-22T21:44:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/04/17/its-nearly-time/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/yorks3peaks-chapel-le-dale-anticlockwise-688x194.jpg</image:loc><image:title>Yorks3Peaks-CHapel-le-Dale-anticlockwise-688x194</image:title><image:caption>The 'wrong way round', apparently....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/yorks3peaks-horton-anticlockwise.jpg</image:loc><image:title>Yorks3Peaks-Horton-anticlockwise</image:title><image:caption>The accepted route....</image:caption></image:image><lastmod>2014-04-30T22:07:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/04/08/peaks-peaks-peaks-and-more-peaks/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/ingleborough.jpg</image:loc><image:title>ingleborough</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/whernside.jpg</image:loc><image:title>whernside</image:title><image:caption>Whernside, North Yorkshire's highest point.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/04/pen-y-ghent.jpg</image:loc><image:title>pen-y-ghent</image:title><image:caption>Pen-Y-Ghent - doesn't sound like it belongs in Yorkshire to me...</image:caption></image:image><lastmod>2014-04-10T19:57:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/03/22/more-mountains-are-a-coming/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/03/aconcagua01.jpg</image:loc><image:title>aconcagua01</image:title><image:caption>Aconcagua - so far away still......but getting nearer.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/03/795262.jpg</image:loc><image:title>795262</image:title><image:caption>The Bosses ridge on Mont Blanc.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/03/e7849ce6f900fec4e10368a8b7f553eb_large.jpeg</image:loc><image:title>e7849ce6f900fec4e10368a8b7f553eb_large</image:title></image:image><lastmod>2014-03-30T16:11:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/03/09/a-march-update/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/03/dsc01638.jpg</image:loc><image:title>DSC01638</image:title><image:caption>Deer in front of the Abbey</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/03/dsc01632.jpg</image:loc><image:title>DSC01632</image:title><image:caption>The deer at Woburn Abbey</image:caption></image:image><lastmod>2014-03-09T20:54:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2014/01/05/new-years-resolutions/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/01/img_3891.jpg</image:loc><image:title>IMG_3891</image:title><image:caption>And displaying quite proudly my finisher's medal :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/01/img_3894.jpg</image:loc><image:title>IMG_3894</image:title><image:caption>A happy finisher complete with medal :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2014/01/orig-rlbf7443.jpeg</image:loc><image:title>orig-RLBF7443</image:title><image:caption>Too many jelly babies on the way round perhaps?</image:caption></image:image><lastmod>2014-01-05T20:45:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2013/12/13/life-is-oh-so-short/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2013/12/elbrus2.jpg</image:loc><image:title>elbrus2</image:title><image:caption>Mount Elbrus</image:caption></image:image><lastmod>2014-01-05T18:59:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2013/05/20/im-back/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2013/05/aconcagua1.jpg</image:loc><image:title>ACONCAGUA1</image:title><image:caption>Aconcagua </image:caption></image:image><lastmod>2013-05-20T20:56:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2013/01/02/day-9-khao-lak-to-surin-beach-phuket/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2013/01/dsc01475.jpg</image:loc><image:title>DSC01475</image:title><image:caption>The (very) end of the road - the Manathai Hotal, Surin Beach, Phuket.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2013/01/img_3300.jpg</image:loc><image:title>IMG_3300</image:title><image:caption>....and then onto the quieter back roads down to Surin Beach.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2013/01/img_3299.jpg</image:loc><image:title>IMG_3299</image:title><image:caption>On the north of Phuket at last......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2013/01/img_3295.jpg</image:loc><image:title>IMG_3295</image:title><image:caption>A brief stop for a group shot on the bridge over to Phuket.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2013/01/img_3287.jpg</image:loc><image:title>IMG_3287</image:title><image:caption>The police boat that was carried onshore in 2004 at the scene of the Khao Lak tsunami.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2013/01/img_3282.jpg</image:loc><image:title>IMG_3282</image:title><image:caption>The tsunami warning station just north of Khao Lak, quite a sobering sight.</image:caption></image:image><lastmod>2013-01-02T19:38:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/12/31/day-8-kuraburi-to-khao-lak/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3269.jpg</image:loc><image:title>IMG_3269</image:title><image:caption>The very lovely and stupidly quiet beach at Khao Lak on the Andaman Sea.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3267.jpg</image:loc><image:title>IMG_3267</image:title><image:caption>The Takolaburi Resort, Khao Lak</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3262.jpg</image:loc><image:title>IMG_3262</image:title><image:caption>Our lunch spot, strangely and also very sadly deserted.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01472.jpg</image:loc><image:title>DSC01472</image:title><image:caption>The memorial wall commemorating the dead at Ban Nam Khem.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3259.jpg</image:loc><image:title>IMG_3259</image:title><image:caption>These boats are a stunning 2km inland.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3255.jpg</image:loc><image:title>IMG_3255</image:title><image:caption>The entrance to the tsunami cemetery....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3248.jpg</image:loc><image:title>IMG_3248</image:title><image:caption>One of so many rubber plantations we cycled through en route.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3228.jpg</image:loc><image:title>IMG_3228</image:title><image:caption>A morning feed stop - and an always welcome selection of fruit and cooling drinks etc.</image:caption></image:image><lastmod>2012-12-31T20:55:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/12/27/day-7-ranong-to-kuraburi/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01457.jpg</image:loc><image:title>DSC01457</image:title><image:caption>The pool at the resort.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01454.jpg</image:loc><image:title>DSC01454</image:title><image:caption>view rfom by room at the Greenview Resport, Kura Buri</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3217.jpg</image:loc><image:title>IMG_3217</image:title><image:caption>It's easy to smile, even with a puncture, when you have a friendly man in a support van to come and repair it for you!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3205.jpg</image:loc><image:title>IMG_3205</image:title><image:caption>.....and geting closer to Phuket (our final destination) all the time - we've now done 600km already!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3204.jpg</image:loc><image:title>IMG_3204</image:title><image:caption>We're on the road to somewhere....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3200.jpg</image:loc><image:title>IMG_3200</image:title><image:caption>Sunrise from the Tinidee hotel in Ranong.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3210.jpg</image:loc><image:title>IMG_3210</image:title><image:caption>Another delicious lunch stop.</image:caption></image:image><lastmod>2012-12-27T10:03:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/12/21/day-6-chumphon-to-ranong/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3190.jpg</image:loc><image:title>IMG_3190</image:title><image:caption>Lunch on the river, which river I'm not sure, but the food was fabulous.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01448.jpg</image:loc><image:title>DSC01448</image:title><image:caption>The Isthmus of Kra - Burma is the other side of the river from me. Goodness knows what the sign says!!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3166.jpg</image:loc><image:title>IMG_3166</image:title><image:caption>My last view of the Gulf of Thailand as the early morning rays shone through from the beach.</image:caption></image:image><lastmod>2012-12-21T20:05:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/12/20/day-5-ban-krut-to-chumphon/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01440.jpg</image:loc><image:title>DSC01440</image:title><image:caption>This was the hotel taken from the beach - Spiceroads had done us proud again.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01439.jpg</image:loc><image:title>DSC01439</image:title><image:caption>.....but the pool was much cooler thankfully!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3155.jpg</image:loc><image:title>IMG_3155</image:title><image:caption>The beautiful unspoilt beach  at Chumphon.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3149.jpg</image:loc><image:title>IMG_3149</image:title><image:caption>Another day, another great lunch stop.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3152.jpg</image:loc><image:title>IMG_3152</image:title><image:caption>Following Esso down another really busy Thai road :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3137.jpg</image:loc><image:title>IMG_3137</image:title><image:caption>....whilst others try their luck from the jetty.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3136.jpg</image:loc><image:title>IMG_3136</image:title><image:caption>The fishermen unload their catch......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3117.jpg</image:loc><image:title>IMG_3117</image:title><image:caption>....and then the whole sky is awash with colour as the sun itself peers over the horizon.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3108.jpg</image:loc><image:title>IMG_3108</image:title><image:caption>The sun begins to light up the eastern sky over the Gulf....</image:caption></image:image><lastmod>2012-12-20T19:18:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/12/18/day-3-prachuap-khiri-khan-to-ban-krut/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3098.jpg</image:loc><image:title>IMG_3098</image:title><image:caption>My bedroom for the next day and half was an individual bungalow - bliss :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3056.jpg</image:loc><image:title>IMG_3056</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01421.jpg</image:loc><image:title>DSC01421</image:title><image:caption>.....and looking up the coast from the same spot - the temple we just came from is in the distance on the hill.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01420.jpg</image:loc><image:title>DSC01420</image:title><image:caption>The Keeree Waree Resort and Spa, Ban Krut, from the beach....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01411.jpg</image:loc><image:title>DSC01411</image:title><image:caption>....and the southbound view. Our resort was slap bang in the middle of this long bay :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01408.jpg</image:loc><image:title>DSC01408</image:title><image:caption>The view north from the temple......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01413.jpg</image:loc><image:title>DSC01413</image:title><image:caption>And at the front of the temple itself.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01406.jpg</image:loc><image:title>DSC01406</image:title><image:caption>Just walking up these steps was a tough ask in this heat - what the heck were we doing cycling!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3085.jpg</image:loc><image:title>IMG_3085</image:title><image:caption>.....and onto a more typical quiet road heading now back down towards the coast. The roads were almost always as smooth as this one is.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3080.jpg</image:loc><image:title>IMG_3080</image:title><image:caption>Cycling through a fairly typical Thai town...</image:caption></image:image><lastmod>2012-12-18T17:13:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/12/17/day-2-hua-hin-to-prachuap-khiri-khan/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3055.jpg</image:loc><image:title>IMG_3055</image:title><image:caption>Not entirely sure what to make of some of the contents of the mini bar though - clearly the last two items weren't meant for Westerners, whatever they were!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc013831.jpg</image:loc><image:title>DSC01383</image:title><image:caption>The Hadthong Hotel, balcony view over the Gulf of Thailand.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3048.jpg</image:loc><image:title>IMG_3048</image:title><image:caption>Entering Prachuap Khiri Khan - this time monkeys stop play!!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3040.jpg</image:loc><image:title>IMG_3040</image:title><image:caption>......some very very odd cows came and stared us out!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3036.jpg</image:loc><image:title>IMG_3036</image:title><image:caption>Just as the scenery starts getting a bit more varied......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3031.jpg</image:loc><image:title>IMG_3031</image:title><image:caption>And the food was fantastic too - this was flaked deep fried fish - delicious.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3032.jpg</image:loc><image:title>IMG_3032</image:title><image:caption>Our table for lunch, not a bad spot I'd say</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_3027.jpg</image:loc><image:title>IMG_3027</image:title><image:caption>I didn't stop to either feed it or find out what sort of monkey it might be......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01386.jpg</image:loc><image:title>DSC01386</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01385.jpg</image:loc><image:title>DSC01385</image:title></image:image><lastmod>2012-12-17T20:04:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/12/16/day-1-petchaburi-to-hua-hin/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_2987.jpg</image:loc><image:title>IMG_2987</image:title><image:caption>At the night market, Hua Hin. Fascinating!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01374.jpg</image:loc><image:title>DSC01374</image:title><image:caption>View at front terrace of hotel overlooking Gulf of Thailand</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01373.jpg</image:loc><image:title>DSC01373</image:title><image:caption>Pool view from my room at the Putahracsa Hotel, Hua Hin</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/img_2971.jpg</image:loc><image:title>IMG_2971</image:title><image:caption>Our lunch stop.....delicious food was had.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc013661.jpg</image:loc><image:title>DSC01366</image:title><image:caption>And we are ready for the off!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/dsc01366.jpg</image:loc><image:title>DSC01366</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/day0ne-001.jpg</image:loc><image:title>day0ne 001</image:title></image:image><lastmod>2012-12-16T17:20:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/12/13/one-night-in-bangkok/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/thailand-565.jpg</image:loc><image:title>thailand 565</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/thailand-558.jpg</image:loc><image:title>thailand 558</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/thailand-551.jpg</image:loc><image:title>thailand 551</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/thailand-535.jpg</image:loc><image:title>thailand 535</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/thailand-526.jpg</image:loc><image:title>thailand 526</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/thailand-517.jpg</image:loc><image:title>thailand 517</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/thailand-514.jpg</image:loc><image:title>thailand 514</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/thailand-513.jpg</image:loc><image:title>thailand 513</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/thailand-511.jpg</image:loc><image:title>thailand 511</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/12/iphone-1415.jpg</image:loc><image:title>iphone 1415</image:title></image:image><lastmod>2012-12-13T17:42:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/10/16/setback/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/10/unsaved-preview-document1.jpeg</image:loc><image:title>Unsaved Preview Document</image:title><image:caption>MRI scan of my right foot.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/10/unsaved-preview-document.jpeg</image:loc><image:title>Unsaved Preview Document</image:title><image:caption>MRI scan of my right foot.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/10/553567_3780553028042_42114788_n.jpg</image:loc><image:title>553567_3780553028042_42114788_n</image:title><image:caption>MRI scan of my left foot</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/10/img_2715.jpg</image:loc><image:title>IMG_2715</image:title><image:caption>Myself, Dan and good friend Mel immediately prior to the Great North Run.</image:caption></image:image><lastmod>2012-11-23T15:25:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/09/03/medical-screening-on-aconcagua/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/aconcagua.jpg</image:loc><image:title>aconcagua</image:title></image:image><lastmod>2012-09-03T12:21:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/08/13/berchtesgadener-alps-the-final-day/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/berchtesgaden-041.jpg</image:loc><image:title>berchtesgaden 041</image:title><image:caption>Westerly view over Austria from the terrace at the Ingolstaedterhaus</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/berchtesgaden-036.jpg</image:loc><image:title>berchtesgaden 036</image:title><image:caption>...and finally we are there :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/berchtesgaden-033.jpg</image:loc><image:title>berchtesgaden 033</image:title><image:caption>The Ingolstaedterhaus looms ever closer.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/berchtesgaden-029.jpg</image:loc><image:title>berchtesgaden 029</image:title><image:caption>And finally the Ingolstaedterhaus comes into view in the distance.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/berchtesgaden-028.jpg</image:loc><image:title>berchtesgaden 028</image:title><image:caption>Another snowfield to cross.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/berchtesgaden-022.jpg</image:loc><image:title>berchtesgaden 022</image:title><image:caption>The mood lifts with the clouds</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/berchtesgaden-020.jpg</image:loc><image:title>berchtesgaden 020</image:title><image:caption>And Anna putting on a very brave and happy face as we headed off up on one of so many snowfields.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/berchtesgaden-018.jpg</image:loc><image:title>berchtesgaden 018</image:title><image:caption>Having a bit of a lark around as the snows came down....</image:caption></image:image><lastmod>2012-08-13T10:32:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/08/08/berchtesgadener-alps-continued/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/tm808204.jpg</image:loc><image:title>tm808204</image:title><image:caption>The Riemannhaus in sunnier times, not quite the view that we got.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/fred-077.jpg</image:loc><image:title>fred 077</image:title><image:caption>Heading up a snowy gully in the Steinernes Meer</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/fred-073.jpg</image:loc><image:title>fred 073</image:title><image:caption>but entering the Stony Sea it sooned turned cold and wet.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/fred-071.jpg</image:loc><image:title>fred 071</image:title><image:caption>Setting out from the Karlingerhaus before the weather got bad....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/08/berchtesgaden-013.jpg</image:loc><image:title>berchtesgaden 013</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/berchtesgaden-0101.jpg</image:loc><image:title>berchtesgaden 010</image:title><image:caption>The Karlingerhaus, by the Funtensee, Bavaria</image:caption></image:image><lastmod>2012-08-08T13:15:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/07/24/berchtesgadener-alps-day-one-or-part-of-it/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/berchtesgaden-058.jpg</image:loc><image:title>berchtesgaden 058</image:title><image:caption>Looking back down at our initial path up into the mountains</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/berchtesgaden-007.jpg</image:loc><image:title>berchtesgaden 007</image:title><image:caption>On our way down the lake on the boat, St Bartholoma in the distance.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/berchtesgaden-010.jpg</image:loc><image:title>berchtesgaden 010</image:title><image:caption>The Karlingerhaus, by the Funtensee</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/4448-berchtesgaden_germany_europe_14-01-2012_1.jpg</image:loc><image:title>4448-Berchtesgaden_Germany_Europe_14.01.2012_1</image:title><image:caption>Berchtesgaden with the Watzmann in the background</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/dsc01215.jpg</image:loc><image:title>DSC01215</image:title><image:caption>Our boat arrives on the Konigsee to take us to St Bartholoma</image:caption></image:image><lastmod>2012-07-24T14:37:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/07/17/karwendel-alps-final-day/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/920.jpg</image:loc><image:title>920</image:title><image:caption>The vewi back up to the Goetheweg from Rum, Innsbruck</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/9191.jpg</image:loc><image:title>919</image:title><image:caption>The walk down to Rum from Rumer Alm</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/919.jpg</image:loc><image:title>919</image:title><image:caption>The walk down to Rum from Rumer Alm</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/910.jpg</image:loc><image:title>910</image:title><image:caption>.......sitting on my backside!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/909.jpg</image:loc><image:title>909</image:title><image:caption>....even if I sometimes ended up......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/904.jpg</image:loc><image:title>904</image:title><image:caption>.....which brought Innsbruck ever closer.......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/908.jpg</image:loc><image:title>908</image:title><image:caption>Scree-skiing down the mountain....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/894.jpg</image:loc><image:title>894</image:title><image:caption>The beginning of the descent, Innsbruck in the valley far below</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/890.jpg</image:loc><image:title>890</image:title><image:caption>At the top of the pass immediately before the descent to Innsbruck.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/888.jpg</image:loc><image:title>888</image:title><image:caption>The top of the pass on the Goetheweg trail towards Innsbruck</image:caption></image:image><lastmod>2015-08-15T19:14:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/07/06/karwandel-alps-day-two/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/955.jpg</image:loc><image:title>955</image:title><image:caption>Sunset over the Karwandel</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/822.jpg</image:loc><image:title>822</image:title><image:caption>And a closer look at the Hallerangerhaus, our destination for the night.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/815.jpg</image:loc><image:title>815</image:title><image:caption>From the top of our ascent for the day, at about 2,200m, looking down towards the Hallerangerhaus in the distance in the valley</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/793.jpg</image:loc><image:title>793</image:title><image:caption>Looking south from the approach to the Hallerangerhaus</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/786.jpg</image:loc><image:title>786</image:title><image:caption>An alpine meadow looking in the direction of the Stempeljoch, which would be tomorrow's destination.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/770.jpg</image:loc><image:title>770</image:title><image:caption>The climb up towards the Bettelwurfhutte</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/769.jpg</image:loc><image:title>769</image:title><image:caption>The trek started up a steep road at first...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/763.jpg</image:loc><image:title>763</image:title><image:caption>Ringing ahead to hopefully get us some beds for the night.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/759.jpg</image:loc><image:title>759</image:title><image:caption>The Karwandel Alps - the trail would start here</image:caption></image:image><lastmod>2012-07-11T10:36:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/07/10/karwendel-alps-day-3/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/882.jpg</image:loc><image:title>882</image:title><image:caption>Kaiserschmarm - food of the gods!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/878.jpg</image:loc><image:title>878</image:title><image:caption>The path down to the Pfeishutte, shown in the middle of the picture.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/874.jpg</image:loc><image:title>874</image:title><image:caption>I bled a lot for this photograph :) The view behind shows the path that we used to ascend.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/865.jpg</image:loc><image:title>865</image:title><image:caption>The final path up to the Stempeljoch from the Wilde Bande Steig</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/851.jpg</image:loc><image:title>851</image:title><image:caption>Close up of the path on the other side of the valley, it looked a bit precarious to me...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/8481.jpg</image:loc><image:title>848</image:title><image:caption>Crossing a snowfield</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/857.jpg</image:loc><image:title>857</image:title><image:caption>Making our way along a tricky section of the Wilde Bande Steig</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/848.jpg</image:loc><image:title>848</image:title><image:caption>A snowfield crossing, but no problems encountered</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/843.jpg</image:loc><image:title>843</image:title><image:caption>A closer view of the Wilde Bande Steig path on the right of the picture</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/841.jpg</image:loc><image:title>841</image:title><image:caption>About to set off along the Wilde Bande Steig - our path would take us up the snowy col in  the distance eventually.</image:caption></image:image><lastmod>2012-07-10T16:21:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/07/04/karwendel-alps-day-one/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/dsc01036.jpg</image:loc><image:title>DSC01036</image:title><image:caption>Verena and Susanne in front of our hotel in Maurach,</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/07/ach.jpg</image:loc><image:title>ach</image:title><image:caption>Above the Achensee, Austria.</image:caption></image:image><lastmod>2012-07-07T22:06:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/06/25/the-alps-await/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/06/1258035861pleisen_karwendel.jpg</image:loc><image:title>1258035861Pleisen_Karwendel</image:title><image:caption>In the Karwandel range, this may be the Pleisen.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/06/berchtesgaden-3.jpg</image:loc><image:title>berchtesgaden.3</image:title><image:caption>The Watzmann mounatin, towering over Berchtesgaden</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2012/06/karwendel.png</image:loc><image:title>Karwendel</image:title><image:caption>The Northern Limestone Alps</image:caption></image:image><lastmod>2012-06-25T21:02:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2012/03/26/aconcagua/</loc><lastmod>2012-06-21T15:27:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/12/02/himalayas-day-20-the-final-day/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/dsc00781.jpg</image:loc><image:title>DSC00781</image:title><image:caption>And finally, walking back out into the madness that is Kathmandu traffic.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/dsc00776.jpg</image:loc><image:title>DSC00776</image:title><image:caption>One of the many amazing Stupas in Durbar Square</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/dsc00766.jpg</image:loc><image:title>DSC00766</image:title><image:caption>And a plaque describing how it all came about.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/dsc00760.jpg</image:loc><image:title>DSC00760</image:title><image:caption>And the local trader's market</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/dsc00753.jpg</image:loc><image:title>DSC00753</image:title><image:caption>And another</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/dsc00748.jpg</image:loc><image:title>DSC00748</image:title><image:caption>One of the many temples around Durbar Square</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/dsc00743.jpg</image:loc><image:title>DSC00743</image:title><image:caption>Old Alfred Hitchcock movies, anyone?</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/dsc00739.jpg</image:loc><image:title>DSC00739</image:title><image:caption>The start of Durbar Square, Kathmandu</image:caption></image:image><lastmod>2012-02-15T16:47:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/12/01/himalayas-day-19-lukla-to-kathmandu/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/151111-117.jpg</image:loc><image:title>151111 117</image:title><image:caption>The Everest Summiteers Board in the Rum Doodle - Chris Bonnington's name up there amongst many others</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/151111-116.jpg</image:loc><image:title>151111 116</image:title><image:caption>The Rum Doodle - never has a beer been more welcome!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/151111-115.jpg</image:loc><image:title>151111 115</image:title><image:caption>Back in the welcome but almost shocking bedlam of Kathmandu</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/nepal-718.jpg</image:loc><image:title>Nepal 718</image:title><image:caption>Approaching Kathmandu from the air at last.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/nepal-713.jpg</image:loc><image:title>Nepal 713</image:title><image:caption>..And finally I get into one too - get out of my way!!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/nepal-708.jpg</image:loc><image:title>Nepal 708</image:title><image:caption>The plane before us gets ready to hurtle down the hill......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/151111-112.jpg</image:loc><image:title>151111 112</image:title><image:caption>This felt like a winning lottery ticket, believe me.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/nepal-706.jpg</image:loc><image:title>Nepal 706</image:title><image:caption>And we can see the runway - yippee!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/nepal-705.jpg</image:loc><image:title>Nepal 705</image:title><image:caption>Waiting excitedly now to escape.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/12/nepal-701.jpg</image:loc><image:title>Nepal 701</image:title><image:caption>It's a miracle - there is actually a sky up there!</image:caption></image:image><lastmod>2011-12-02T19:44:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/30/himalayas-days-17-and-18-still-in-lukla/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/151111-102.jpg</image:loc><image:title>151111 102</image:title><image:caption>The view down the mountain from Lukla, the tents in the foreground the sleeping quarters for the Island Peak returnees.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-6921.jpg</image:loc><image:title>Nepal 692</image:title><image:caption>This plane (the only one here) has been here since last Tuesday and not moved.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-692.jpg</image:loc><image:title>Nepal 692</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/151111-101.jpg</image:loc><image:title>151111 101</image:title><image:caption>The odd break in the clouds offers a bit of a glimpse of the runway.</image:caption></image:image><lastmod>2011-11-30T13:14:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/28/himalayas-day-16-lukla-bored-now/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/151111-100.jpg</image:loc><image:title>151111 100</image:title><image:caption>Evereyone else is just hanging around in the rain.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/151111-0951.jpg</image:loc><image:title>151111 095</image:title><image:caption>Horse getting a bite to eat from the Organic Food Store was one of the highlights of my day</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/151111-095.jpg</image:loc><image:title>151111 095</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/151111-090.jpg</image:loc><image:title>151111 090</image:title><image:caption>The runway, or all you can see of it, at Lukla.</image:caption></image:image><lastmod>2011-11-28T16:04:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/25/himalayas-day-15-lukla-to-nowhere-at-all/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-694.jpg</image:loc><image:title>Nepal 694</image:title><image:caption>Wandering around aimlessly, Lukla style</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/151111-106.jpg</image:loc><image:title>151111 106</image:title><image:caption>Hanging on in quiet desperation, North Face Lodge, Lukla</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/151111-089.jpg</image:loc><image:title>151111 089</image:title><image:caption>My slightly less than salubrious, and a bit damp, room in Lukla</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-698.jpg</image:loc><image:title>Nepal 698</image:title><image:caption>My slightly less than salubrious room in Lukla</image:caption></image:image><lastmod>2011-12-07T20:27:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/24/himalayas-day-14-kyangjuma-to-lukla/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-697.jpg</image:loc><image:title>Nepal 697</image:title><image:caption>Lukla - not really much happening under the clouds at all.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-685.jpg</image:loc><image:title>Nepal 685</image:title><image:caption>Following Saroz down the path from Kyangjuma - the clouds now below us...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/img_1644.jpg</image:loc><image:title>IMG_1644</image:title><image:caption>This place at least offered me something to while away the odd hour or three.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc007011.jpg</image:loc><image:title>DSC00701</image:title><image:caption>The North Face Lodge, my home for the next 'x' nights....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00701.jpg</image:loc><image:title>DSC00701</image:title></image:image><lastmod>2011-11-24T14:12:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/23/himalayas-day-13-dingboche-to-kyangjuma/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-683.jpg</image:loc><image:title>Nepal 683</image:title><image:caption>About to cross the Khumbu before heading to Tengboche</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-675.jpg</image:loc><image:title>Nepal 675</image:title><image:caption>I could have done with one of those horses on the way up!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-672.jpg</image:loc><image:title>Nepal 672</image:title><image:caption>Already out of the snow and ice, our descent down the valley was well and truly underway now</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-671.jpg</image:loc><image:title>Nepal 671</image:title><image:caption>Inside the Dining Room at the Friendship Lodge at Dingboche</image:caption></image:image><lastmod>2011-11-23T13:56:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/22/himalayas-day-12-up-or-down-or-lobuche-to-dingboche/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00680.jpg</image:loc><image:title>DSC00680</image:title><image:caption>Arriving back in Dingboche, and my last view of Island Peak.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00679.jpg</image:loc><image:title>DSC00679</image:title><image:caption>Leaving a very cold Lobuche for the last time - the clouds just creeping up ahead in the valley.</image:caption></image:image><lastmod>2011-11-22T14:53:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/21/himalaya-day-11-gorak-shep-to-lobuche-via-kala-pattar/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-666.jpg</image:loc><image:title>Nepal 666</image:title><image:caption>Looking back down the valley as we begin our descent towards Lobuche.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-6621.jpg</image:loc><image:title>Nepal 662</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-662.jpg</image:loc><image:title>Nepal 662</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-661.jpg</image:loc><image:title>Nepal 661</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-653.jpg</image:loc><image:title>Nepal 653</image:title><image:caption>Bruce, Ben, Dave, yours truly, and Ram our guide.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-648.jpg</image:loc><image:title>Nepal 648</image:title><image:caption>........of this.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-647.jpg</image:loc><image:title>Nepal 647</image:title><image:caption>The reason people climb up to here is to admire the view.............</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-640.jpg</image:loc><image:title>Nepal 640</image:title><image:caption>The summit of Kala Pattar - I am very glad that Ram was holding onto me!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-6442.jpg</image:loc><image:title>Nepal 644</image:title><image:caption>Lingtren, Khumbutse, Changtse, Everest (background), Lhotse, Nuptse, to name but a few</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-6441.jpg</image:loc><image:title>Nepal 644</image:title></image:image><lastmod>2011-11-21T12:46:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/19/himalayas-day-10-lobuche-to-gorak-shep-via-everest-base-camp/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00625.jpg</image:loc><image:title>DSC00625</image:title><image:caption>Back at Gorak Shep - in the shadow of Pumori, a mere 7,165m</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00639.jpg</image:loc><image:title>DSC00639</image:title><image:caption>The Khumbu Icefall as seen from Everest Base Camp</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00637.jpg</image:loc><image:title>DSC00637</image:title><image:caption>The whole group, including our guides, at EBC.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00638.jpg</image:loc><image:title>DSC00638</image:title><image:caption>"Everest" marks the spot!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00640.jpg</image:loc><image:title>DSC00640</image:title><image:caption>Expedition tents visible at the far end of EBC - away from the 'public' area.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00631.jpg</image:loc><image:title>DSC00631</image:title><image:caption>A teasing view of Everest's summit over the shoulder of Nuptse, the Khumbu Icefall on the left.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00626.jpg</image:loc><image:title>DSC00626</image:title><image:caption>The sign points the way! The magnificent west wall of Nuptse dominates the skyline.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00620.jpg</image:loc><image:title>DSC00620</image:title><image:caption>Looking back down the valley along the Khumbu glacier</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00616.jpg</image:loc><image:title>DSC00616</image:title><image:caption>Gorak Shep is finally in sight, the Khumbu Icefall in view in the distance too!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00612.jpg</image:loc><image:title>DSC00612</image:title><image:caption>The upper Khumbu Valley - Lingtren, Changtse, Nuptse. Colossal.</image:caption></image:image><lastmod>2011-11-19T11:15:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/18/himalayas-day-9-dingboche-to-lobouche/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-583.jpg</image:loc><image:title>Nepal 583</image:title><image:caption>The settlement of Lobouche, a desolate place indeed</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-5701.jpg</image:loc><image:title>Nepal 570</image:title><image:caption>And a wider shot back down the valley again. I think this photograph is going on my wall as a picture somehow.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-570.jpg</image:loc><image:title>Nepal 570</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-5811.jpg</image:loc><image:title>Nepal 581</image:title><image:caption>Looking up towards the head of the Khumbu Valley, and the Khumbu Icefall itself.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-581.jpg</image:loc><image:title>Nepal 581</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-579.jpg</image:loc><image:title>Nepal 579</image:title><image:caption>The swathe cut by the Khumbu glacier below us</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-576.jpg</image:loc><image:title>Nepal 576</image:title><image:caption>The "Eco Lodge" at Lobouche - pretty it certainly wasn't.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-574.jpg</image:loc><image:title>Nepal 574</image:title><image:caption>Further up the Khumbu Valley towards Nuptse as the clouds start to descend</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-566.jpg</image:loc><image:title>Nepal 566</image:title><image:caption>The Baba Chiri Memorial</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-561.jpg</image:loc><image:title>Nepal 561</image:title><image:caption>The Scott Fischer Memorial</image:caption></image:image><lastmod>2011-11-18T14:01:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/17/himalayas-day-8-dingboche-to-nangkartshang-peak-and-return-to-dingboche/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-5211.jpg</image:loc><image:title>Nepal 521</image:title><image:caption>Looking up the Cho La Valley from the ridge above Dingboche</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-535.jpg</image:loc><image:title>Nepal 535</image:title><image:caption>And the northbound summit shot, just to prove I got there.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-547.jpg</image:loc><image:title>Nepal 547</image:title><image:caption>A very enterprising bakery offering hot and cold showwers - not sure I fancy the cold one though.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-551.jpg</image:loc><image:title>Nepal 551</image:title><image:caption>The best view so dar of Island Peak - starting to look intimidating!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-546.jpg</image:loc><image:title>Nepal 546</image:title><image:caption>The PAC bag demonstration back in Dingboche</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-526.jpg</image:loc><image:title>Nepal 526</image:title><image:caption>Looking down from the summit towards Dingboche in the valley below</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-530.jpg</image:loc><image:title>Nepal 530</image:title><image:caption>Made it to over 5km vertically!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-5291.jpg</image:loc><image:title>Nepal 529</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-529.jpg</image:loc><image:title>Nepal 529</image:title><image:caption>South/East panorama from Nangkartshang</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-527.jpg</image:loc><image:title>Nepal 527</image:title><image:caption>West panorama from Nangkartshang Peak, 5,080m</image:caption></image:image><lastmod>2011-11-17T13:24:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/16/everest-base-camp-trek-overview-plus-map/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/151111-1441.jpg</image:loc><image:title>151111 144</image:title><image:caption>Route map in yellow of the whole trek to and from Lukla</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/img_16961.jpg</image:loc><image:title>IMG_1696</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/img_1696.jpg</image:loc><image:title>IMG_1696</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/tamara-001.jpg</image:loc><image:title>tamara 001</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/tni.jpg</image:loc><image:title>tni</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/151111-144.jpg</image:loc><image:title>151111 144</image:title><image:caption>Everest region map</image:caption></image:image><lastmod>2011-11-16T16:42:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/16/himalayas-day-7-phortse-to-dingboche/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00529.jpg</image:loc><image:title>DSC00529</image:title><image:caption>And Dingboche (4,400m, or 14,500 feet) finally comes into view.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00527.jpg</image:loc><image:title>DSC00527</image:title><image:caption>Woolly hat and fleece time now.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00518.jpg</image:loc><image:title>DSC00518</image:title><image:caption>The quite staggering bulk of Lhotse (28,900 feet) comes into view in the distance</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00511.jpg</image:loc><image:title>DSC00511</image:title><image:caption>It's that Ama Dablam again - it keeps creeping up on you :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00516.jpg</image:loc><image:title>DSC00516</image:title><image:caption>A mountain goat on the rocks behind our path</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00512.jpg</image:loc><image:title>DSC00512</image:title><image:caption>Ama Dablam in the distance as we traverse the mountainside</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc005051.jpg</image:loc><image:title>DSC00505</image:title><image:caption>Looking back down towards Mong La (on rocky outcrop on right) as he head up the Khumbu Valley</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00505.jpg</image:loc><image:title>DSC00505</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00503.jpg</image:loc><image:title>DSC00503</image:title><image:caption>Leaving Phortse behind on another gloriously cloudless morning.</image:caption></image:image><lastmod>2011-11-16T13:11:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/15/himalayas-day-six-kyangjuma-to-phortse/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-482.jpg</image:loc><image:title>Nepal 482</image:title><image:caption>Dining room in the Namaste Lodge - yak dung heater essential!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-485.jpg</image:loc><image:title>Nepal 485</image:title><image:caption>The yaks arrive with our bags in Phortse</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-483.jpg</image:loc><image:title>Nepal 483</image:title><image:caption>The Namaste Lodge in Phortse</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-484.jpg</image:loc><image:title>Nepal 484</image:title><image:caption>It is about -5 degrees outside, but the water is in fact hot from those buckets!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-479.jpg</image:loc><image:title>Nepal 479</image:title><image:caption>The settlement of Phortse, at 3,900m</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-478.jpg</image:loc><image:title>Nepal 478</image:title><image:caption>Lichen covered trees looking back up the Gokyo Valley</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-472.jpg</image:loc><image:title>Nepal 472</image:title><image:caption>Mountains goats below our path</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-466.jpg</image:loc><image:title>Nepal 466</image:title><image:caption>I just don't need words to describe this.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-461.jpg</image:loc><image:title>Nepal 461</image:title><image:caption>Staring in wonderment at the majesty of the Himalayas</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-453.jpg</image:loc><image:title>Nepal 453</image:title><image:caption>On the way towards Mong La</image:caption></image:image><lastmod>2011-11-15T19:15:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/14/himalayas-day-5-namche-bazar-to-kyangjuma/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-441.jpg</image:loc><image:title>Nepal 441</image:title><image:caption>Inside the Gompa (temple) courtyard at Khumjung</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-436.jpg</image:loc><image:title>Nepal 436</image:title><image:caption>The entrance to Kunde Hospital</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-435.jpg</image:loc><image:title>Nepal 435</image:title><image:caption>Ama Dablam (left), at 22,500 feet a totally stunning mountain</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-432.jpg</image:loc><image:title>Nepal 432</image:title><image:caption>The Sir Edmund Hillary School</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-430.jpg</image:loc><image:title>Nepal 430</image:title><image:caption>The Stupa in the centre of Khangjung</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-427.jpg</image:loc><image:title>Nepal 427</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-423.jpg</image:loc><image:title>Nepal 423</image:title><image:caption>Everest (with plume) and Lhotse in the far distance, Ama Dablam on the right.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-416.jpg</image:loc><image:title>Nepal 416</image:title><image:caption>Syangboche airstrip (by the green hut, centre)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/nepal-414.jpg</image:loc><image:title>Nepal 414</image:title><image:caption>Climbing out of Namche Bazar - I did say it was steep !</image:caption></image:image><lastmod>2011-11-14T15:44:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/13/himalayas-day-4-phakding-to-namche-bazar-or-the-day-i-first-got-to-see-mount-everest/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc004011.jpg</image:loc><image:title>DSC00401</image:title><image:caption>Everest (left) and Lhotse, (right).</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00412.jpg</image:loc><image:title>DSC00412</image:title><image:caption>A typical street In Namche Bazar, 3,440m</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00404.jpg</image:loc><image:title>DSC00404</image:title><image:caption>The view coming into Namche Bazar</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00401.jpg</image:loc><image:title>DSC00401</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00402.jpg</image:loc><image:title>DSC00402</image:title><image:caption>The very first distant view of Everest!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc003921.jpg</image:loc><image:title>DSC00392</image:title><image:caption>Probably best not to look down. I didn't.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00392.jpg</image:loc><image:title>DSC00392</image:title><image:caption>Probably best not to look down. I didn't.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00390.jpg</image:loc><image:title>DSC00390</image:title><image:caption>The last bridge to cross before the climb to Namche Bazaar.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00370.jpg</image:loc><image:title>DSC00370</image:title><image:caption>The first of about five suspension bridges to cross on the day.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00368.jpg</image:loc><image:title>DSC00368</image:title><image:caption>The walk begins along the Dudh Kosi River</image:caption></image:image><lastmod>2011-11-13T16:39:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/12/himalayas-day-3-kathmandulukla-to-phakding/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00360.jpg</image:loc><image:title>DSC00360</image:title><image:caption>The bedroom in the Tashey Tagey Lodge. I was never very good at keeping my side very tidy :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00362.jpg</image:loc><image:title>DSC00362</image:title><image:caption>Our group at our very first lodge dinner</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00363.jpg</image:loc><image:title>DSC00363</image:title><image:caption>Mountains only giving glimpses of themselves at this stage of the walk.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00348.jpg</image:loc><image:title>DSC00348</image:title><image:caption>A prayer wheel, with various blessings attached.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc003491.jpg</image:loc><image:title>DSC00349</image:title><image:caption>Plenty of mani stones line the route from Lukla to Phakding</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00349.jpg</image:loc><image:title>DSC00349</image:title><image:caption>The path to Phakding has many Mani stones along the way</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00352.jpg</image:loc><image:title>DSC00352</image:title><image:caption>The djos carry the bulk of our luggage up the mountain.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00399.jpg</image:loc><image:title>DSC00399</image:title><image:caption>You cannot believe some of the loads these guys carry.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00343.jpg</image:loc><image:title>DSC00343</image:title><image:caption>My first suspension bridge, the first of about 10 or so en route</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00336.jpg</image:loc><image:title>DSC00336</image:title><image:caption>On the ground in Lukla - and yes the runway really does slope a long way!</image:caption></image:image><lastmod>2011-11-12T14:08:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/11/himalayas-day-two/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/img_1583.jpg</image:loc><image:title>IMG_1583</image:title><image:caption>Lou and I at 'Old Orleans' restaurant in Thamel.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/img_1577.jpg</image:loc><image:title>IMG_1577</image:title><image:caption>And the 'Summit Brothers' Hire shop.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/img_1572.jpg</image:loc><image:title>IMG_1572</image:title><image:caption>A typical shopping street in Thamel.....</image:caption></image:image><lastmod>2011-11-11T16:37:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/11/10/himalayas-day-one/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/img_1568.jpg</image:loc><image:title>IMG_1568</image:title><image:caption>My one and only beer for some time methinks......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/img_1557.jpg</image:loc><image:title>IMG_1557</image:title><image:caption>I think we're now a long way from Kansas.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00301.jpg</image:loc><image:title>DSC00301</image:title><image:caption>Inside Delhi Airport - what a pleasant surprise it was.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/11/dsc00299.jpg</image:loc><image:title>DSC00299</image:title><image:caption>This lot has to see me through 22 days somehow...</image:caption></image:image><lastmod>2011-11-10T17:07:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/08/15/nine-weeks-to-go-woop/</loc><lastmod>2011-10-19T18:28:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/10/19/its-here-it-is-finally-here/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/10/island_peak_climbing.jpg</image:loc><image:title>island_peak_climbing</image:title><image:caption>Island Peak, Himalayas, 6.189m</image:caption></image:image><lastmod>2011-10-19T18:25:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/10/16/12kg-impossible/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/10/img_1550.jpg</image:loc><image:title>IMG_1550</image:title><image:caption>Eenie, meenie, miney moe.......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/10/img_1551.jpg</image:loc><image:title>IMG_1551</image:title><image:caption>Heading in the right direction at least.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/10/dsc002951.jpg</image:loc><image:title>DSC00295</image:title><image:caption>The sprawling kit as of yesterday.....</image:caption></image:image><lastmod>2011-11-12T20:06:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/10/15/kit-list-for-everest-base-camp/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/10/dsc00295.jpg</image:loc><image:title>DSC00295</image:title><image:caption>Everest base camp kit</image:caption></image:image><lastmod>2011-10-16T18:01:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/10/13/getting-scared-now/</loc><lastmod>2011-10-15T18:38:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/10/12/seven-more-sleeps-to-go/</loc><lastmod>2011-10-12T22:13:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/09/27/petes-dragons-conquer-kilimanjaro/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/09/314391_236299233087717_100001229260613_697583_1844539944_n.jpg</image:loc><image:title>314391_236299233087717_100001229260613_697583_1844539944_n</image:title><image:caption>Dragon Bex at the roof of Africa</image:caption></image:image><lastmod>2011-09-27T11:34:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/09/26/oktoberfest-good-preparations/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/09/p1010190.jpg</image:loc><image:title>P1010190</image:title><image:caption>Do not ask me if I am wearing lederhosen!!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/09/p1010185.jpg</image:loc><image:title>P1010185</image:title><image:caption>Yes, I am wearing lederhosen!</image:caption></image:image><lastmod>2011-09-26T20:45:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/05/arusha/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-032.jpg</image:loc><image:title>Kilimanjaro1 032</image:title><image:caption>Room K2, the Outpost</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-040.jpg</image:loc><image:title>Kilimanjaro1 040</image:title><image:caption>My temporary home in Arusha, the Outpost Lodge</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-038.jpg</image:loc><image:title>Kilimanjaro1 038</image:title><image:caption>Don't worry, be happy......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-023.jpg</image:loc><image:title>Kilimanjaro1 023</image:title><image:caption>Main Street, Tanzania style</image:caption></image:image><lastmod>2011-08-14T18:06:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/08/05/lessons-learned-part-2/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/08/life-fitness-stairclimber.jpg</image:loc><image:title>life-fitness-stairclimber</image:title></image:image><lastmod>2011-08-05T19:17:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/07/25/the-north-face-a-movie-review/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/northfacebd3d.jpg</image:loc><image:title>northfacebd3d</image:title></image:image><lastmod>2011-07-25T22:28:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/07/19/let-the-games-begin-and-learn-those-lessons-well/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/img_11621.jpg</image:loc><image:title>IMG_1162</image:title><image:caption>The Sony NEX-5 - great camera....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/img_1162.jpg</image:loc><image:title>IMG_1162</image:title><image:caption>The Sony NEX-5 - great at taking pictures....</image:caption></image:image><lastmod>2011-07-19T19:02:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/05/03/a-little-climbing-in-switzerland-anyone/</loc><lastmod>2011-07-16T08:40:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/06/05/switzerland-gets-closer/</loc><lastmod>2011-07-16T08:39:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/16/packing-and-a-powermonkey/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/pmonk.jpg</image:loc><image:title>pmonk</image:title><image:caption>The Powermonkey revealed!</image:caption></image:image><lastmod>2011-07-13T10:29:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/19/mrs-ariadne-oliver/</loc><lastmod>2011-07-13T10:25:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/05/hi-ho-its-off-to-heathrow-i-go/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-004.jpg</image:loc><image:title>Kilimanjaro1 004</image:title><image:caption>Heathrow, all set....</image:caption></image:image><lastmod>2011-07-13T10:22:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/05/i-arrive-in-africa/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-020.jpg</image:loc><image:title>Kilimanjaro1 020</image:title><image:caption>It's Kili Time!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-016.jpg</image:loc><image:title>Kilimanjaro1 016</image:title><image:caption>Mount Meru from the plane</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-015.jpg</image:loc><image:title>Kilimanjaro1 015</image:title><image:caption>My first ever glimpse of Kilimanjaro!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-010.jpg</image:loc><image:title>Kilimanjaro1 010</image:title><image:caption>Precision Air flight to Tanzania</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-011.jpg</image:loc><image:title>Kilimanjaro1 011</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-008.jpg</image:loc><image:title>Kilimanjaro1 008</image:title><image:caption>Nairobi - Waiting room for flight to Kili</image:caption></image:image><lastmod>2011-07-13T10:17:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/16/why-climb-kilimanjaro/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-0802.jpg</image:loc><image:title>Kilimanjaro1 080</image:title><image:caption>These guys (Tayma and myself excepted) are all heroes....</image:caption></image:image><lastmod>2011-12-20T04:42:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/15/we-few-we-happy-few-we-band-of-brothers/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-189.jpg</image:loc><image:title>Kilimanjaro2 189</image:title><image:caption>Pracitically my last image of the Arusha neighbourhood</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-188.jpg</image:loc><image:title>Kilimanjaro2 188</image:title><image:caption>A bit warmer here than up on the mountain....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-181.jpg</image:loc><image:title>Kilimanjaro2 181</image:title><image:caption>At Raymond's school. The local pastor and also his former schoolteacher are in the left of the shot too.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-186.jpg</image:loc><image:title>Kilimanjaro2 186</image:title><image:caption>Raymond's parents' kitchen, and their banana trees.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-179.jpg</image:loc><image:title>Kilimanjaro2 179</image:title><image:caption>Inside Raymond's House</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-1801.jpg</image:loc><image:title>Kilimanjaro2 180</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-180.jpg</image:loc><image:title>Kilimanjaro2 180</image:title><image:caption>Raymond outside his house in Arusha</image:caption></image:image><lastmod>2011-07-13T10:08:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/12/back-to-civilisation-sort-of/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-171.jpg</image:loc><image:title>Kilimanjaro2 171</image:title><image:caption>Impossible to truly appreciate the scale until you have driven around the base of it for four hours....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-165.jpg</image:loc><image:title>Kilimanjaro2 165</image:title><image:caption>Didn't want to leave it behind......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-162.jpg</image:loc><image:title>Kilimanjaro2 162</image:title><image:caption>This was a fantastically proud moment for me.</image:caption></image:image><lastmod>2011-07-13T10:04:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/11/the-mountain-the-last-day-02032010/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-158.jpg</image:loc><image:title>Kilimanjaro2 158</image:title><image:caption>Still needed to fit 44 of us in here, and it didn't smell quite as sweet as it did a week ago...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-151.jpg</image:loc><image:title>Kilimanjaro2 151</image:title><image:caption>I remember that this ends up crawling up the forest canopy...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-140.jpg</image:loc><image:title>Kilimanjaro2 140</image:title><image:caption>Spanish Moss, I can remember that one:)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-130.jpg</image:loc><image:title>Kilimanjaro2 130</image:title><image:caption>The Senecios grow an extra limb every 25 years apparently...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-143.jpg</image:loc><image:title>Kilimanjaro2 143</image:title><image:caption>Me and Deo in the forest on the way down</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-1271.jpg</image:loc><image:title>Kilimanjaro2 127</image:title><image:caption>Raymond arriving to be presented with his share of the spoils.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-127.jpg</image:loc><image:title>Kilimanjaro2 127</image:title></image:image><lastmod>2011-07-13T10:02:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/10/the-journey-down-the-mountain-01032010/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-124.jpg</image:loc><image:title>Kilimanjaro2 124</image:title><image:caption>Close to Horombo after 36 hours of up and down at the summit</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-123.jpg</image:loc><image:title>Kilimanjaro2 123</image:title><image:caption>Let's get the hell out of here..............</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-122.jpg</image:loc><image:title>Kilimanjaro2 122</image:title><image:caption>Wish I could linger here a little while longer, it was fun!!</image:caption></image:image><lastmod>2011-07-13T09:59:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/09/on-the-mountain-day-four-27022010/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-062.jpg</image:loc><image:title>Kilimanjaro2 062</image:title><image:caption>Just gimme one more piece of popcorn will ya?</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-060.jpg</image:loc><image:title>Kilimanjaro2 060</image:title><image:caption>Horombo Huts - pretty they were not.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-055.jpg</image:loc><image:title>Kilimanjaro2 055</image:title><image:caption>The descent into Horombo, back down to 3,720m</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-048.jpg</image:loc><image:title>Kilimanjaro2 048</image:title><image:caption>A Senecio plant</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-046.jpg</image:loc><image:title>Kilimanjaro2 046</image:title><image:caption>Assistant guide Samuel takes a breather at Zebra Rocks</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-044.jpg</image:loc><image:title>Kilimanjaro2 044</image:title><image:caption>On our way down to Horombo huts</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-041.jpg</image:loc><image:title>Kilimanjaro2 041</image:title><image:caption>Stopping for a breather past Mawenzi Peak</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-039.jpg</image:loc><image:title>Kilimanjaro2 039</image:title><image:caption>A pensive breakfast at Mawenzi Tarn</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-035.jpg</image:loc><image:title>Kilimanjaro2 035</image:title><image:caption>Morning at Mawenzi Tarn</image:caption></image:image><lastmod>2011-07-13T09:45:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/08/397/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-024.jpg</image:loc><image:title>Kilimanjaro2 024</image:title><image:caption>Close to Mawenzi Peak, acclimatisation walk, at about 4,600m</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-018.jpg</image:loc><image:title>Kilimanjaro2 018</image:title><image:caption>First view of Mawenzi Tarn and campsite, at 4,300m</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-012.jpg</image:loc><image:title>Kilimanjaro2 012</image:title><image:caption>The climb up towards Mawenzi</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-009.jpg</image:loc><image:title>Kilimanjaro2 009</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-009.jpg</image:loc><image:title>Kilimanjaro1 009</image:title><image:caption>Leaving Kikelewa on day three</image:caption></image:image><lastmod>2011-07-13T09:42:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/07/kilimanjaro-the-mountain-day-one-24022010/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-076.jpg</image:loc><image:title>Kilimanjaro1 076</image:title><image:caption>Camp on first night....2,700 metres</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-064.jpg</image:loc><image:title>Kilimanjaro1 064</image:title><image:caption>The path begins for Caroline and Heather, with assistant guide Raymond</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-062.jpg</image:loc><image:title>Kilimanjaro1 062</image:title><image:caption>Glad I don't have to carry all this stuff too.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-054.jpg</image:loc><image:title>Kilimanjaro1 054</image:title><image:caption>Ready for action - Marangu Gate</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-053.jpg</image:loc><image:title>Kilimanjaro1 053</image:title><image:caption>A long way to go yet....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-051.jpg</image:loc><image:title>Kilimanjaro1 051</image:title><image:caption>Are we ready - you bet!</image:caption></image:image><lastmod>2011-07-13T09:39:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/08/kilimanjaro-day-two-the-shocker-250210/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-0751.jpg</image:loc><image:title>Kilimanjaro1 075</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-075.jpg</image:loc><image:title>Kilimanjaro1 075</image:title><image:caption>Hmmmmm, not a card trick that I have seen before....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-002.jpg</image:loc><image:title>Kilimanjaro2 002</image:title><image:caption>Kikelewa camp, approaching sunset</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-085.jpg</image:loc><image:title>Kilimanjaro1 085</image:title><image:caption>Nice sport to stop for a picture, don't you think?</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-0801.jpg</image:loc><image:title>Kilimanjaro1 080</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-080.jpg</image:loc><image:title>Kilimanjaro1 080</image:title><image:caption>Mawenzi Peak, and all of our crew.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-078.jpg</image:loc><image:title>Kilimanjaro1 078</image:title><image:caption>Kibo - so near and yet so far.......</image:caption></image:image><lastmod>2011-07-13T09:38:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/10/the-mountain-the-summit-28012010-01032010/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-1212.jpg</image:loc><image:title>Kilimanjaro2 121</image:title><image:caption>What can I add to this?</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-113.jpg</image:loc><image:title>Kilimanjaro2 113</image:title><image:caption>The glacier, one of the many reasons for just being here in the first place.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-109.jpg</image:loc><image:title>Kilimanjaro2 109</image:title><image:caption>Stella Point, 6.24am - absolutely unbridled happiness</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-106.jpg</image:loc><image:title>Kilimanjaro2 106</image:title><image:caption>Nice weather for a summit climb....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-104.jpg</image:loc><image:title>Kilimanjaro2 104</image:title><image:caption>I think they call this 'a brave face'</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-095.jpg</image:loc><image:title>Kilimanjaro2 095</image:title><image:caption>Be afraid, be very afraid.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-097.jpg</image:loc><image:title>Kilimanjaro2 097</image:title><image:caption>Barafu - even the toilets were a long way away...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-087.jpg</image:loc><image:title>Kilimanjaro2 087</image:title><image:caption>Silver service at 15,000 feet1</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-085.jpg</image:loc><image:title>Kilimanjaro2 085</image:title><image:caption>The path through the valley leads to lunch somewhere....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-070.jpg</image:loc><image:title>Kilimanjaro2 070</image:title><image:caption>Mid morning, 28/02.10 - Kibo still looks like it is part of something else altogether.</image:caption></image:image><lastmod>2013-01-12T09:17:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/16/my-certificate/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/img_02501-e1268772101492.jpg</image:loc><image:title>IMG_0250</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/img_0250-e1268771353452.jpg</image:loc><image:title>IMG_0250</image:title><image:caption>Proud I am......</image:caption></image:image><lastmod>2011-07-13T09:23:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/28/so-what-about-the-and-beyond-then/</loc><lastmod>2011-07-13T09:22:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/04/19/kilimanjaro-charitable-donations-and-blogging/</loc><lastmod>2011-07-13T09:20:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/06/10/the-fireflies-for-nick-and-many-many-others/</loc><lastmod>2011-07-13T09:16:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/10/alain-jourdain-a-tribute-to-kindness/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/08/p1000533.jpg</image:loc><image:title>P1000533</image:title><image:caption>Not tricky is it?</image:caption></image:image><lastmod>2011-07-13T09:14:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/25/some-cycling-dos-and-donts/</loc><lastmod>2011-07-13T09:12:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/27/four-days-to-go/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/08/lords2.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Nice weather for ducks....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/08/lords11.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Apologies to anyone in this picture who was supposed to be 'working from home' yesterday.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/08/lords1.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Apologies to anyone on here who was supposed to be 'working from home' yesterday.....</image:caption></image:image><lastmod>2011-07-13T09:08:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/29/cakeholed/</loc><lastmod>2011-07-13T09:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/09/05/i-did-it/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_1504.jpg</image:loc><image:title>IMG_1504</image:title><image:caption>Twickenham, 4th September 2010 - I am down there somewhere!</image:caption></image:image><lastmod>2011-07-13T09:03:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/09/05/727/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/p1000569.jpg</image:loc><image:title>P1000569</image:title><image:caption>"You're in the army now..."</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/p1000558.jpg</image:loc><image:title>P1000558</image:title><image:caption>Easy to go wrong in the dark....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/p1000556.jpg</image:loc><image:title>P1000556</image:title><image:caption>Do I look nervous? I was!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0068.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Our home for the first night</image:caption></image:image><lastmod>2011-07-13T09:02:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/09/08/gbbr-day-two-tavistock-to-yeovil/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/p1000575.jpg</image:loc><image:title>P1000575</image:title><image:caption>IV</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0090.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Our luggage gets ready to leave Tavistock</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/stage-two-start-till-first.jpg</image:loc><image:title>stage-two-start-till-first</image:title><image:caption>This was not a fun morning at all....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/stage-one-secound-pit-stop1.jpg</image:loc><image:title>stage-one-secound-pit-stop</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0086.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Our camp at Tavistock RFC - the start of Dartmoor in the distance.</image:caption></image:image><lastmod>2011-07-13T08:58:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/09/29/paul-and-darina-they-made-it/</loc><lastmod>2011-07-13T08:55:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/09/20/oktoberfest-tomorrow/</loc><lastmod>2011-07-13T08:51:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/02/05/watch-this-space/</loc><lastmod>2011-07-13T08:49:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/04/30/everest/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/04/219617_1695591105297_1103421919_31436315_1901247_o.jpg</image:loc><image:title>219617_1695591105297_1103421919_31436315_1901247_o</image:title><image:caption>Everest from Kala Pattar</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/04/p10100431.jpg</image:loc><image:title>P1010043</image:title><image:caption>Langdale Pikes April 2011</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/04/p1010043.jpg</image:loc><image:title>Langdale Pikes April 2011</image:title></image:image><lastmod>2011-07-13T08:44:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/07/09/alpine-introductions-course-arolla-switzerland-final-day-1st-july-2011/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/img_1076.jpg</image:loc><image:title>IMG_1076</image:title><image:caption>Arolla finally comes into view in the valley below.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/dsc00250.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>The garden of the Kurhaus Hotel in Arolla - the summit of the Pigne D'Arolla in the distance.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/dsc00248.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Looking back up to the Pigne D'Arolla from the glacier on the way down.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/dsc00235.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Another shot of the Vignettes Hut on our way down.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-945.jpg</image:loc><image:title>iphone 945</image:title><image:caption>The Vignettes Hut, seemingly hanging from the side of the mountain.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-227.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Andy, Kelly, myself and Tim - a moment to celebrate.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-222.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>The moment of unbridled happiness.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-220.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Summit panorama shot, Pigne D'Arolla - 1st July 2011. Breathtaking.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-928.jpg</image:loc><image:title>iphone 928</image:title><image:caption>The trek up towards the summit of Pigne D'Arolla, looking back down as we take a breather.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-926.jpg</image:loc><image:title>iphone 926</image:title><image:caption>The ascent begins and the sun finds its way onto us, as the mountains in the distance come into view</image:caption></image:image><lastmod>2011-07-09T09:18:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/07/08/alpine-introductions-course-arolla-day-six-30th-june-2011/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-215.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Mont Collon (far left) - moments later the seracs at the top would come tumbling down.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-213.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>A view of the route for Friday........</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-915.jpg</image:loc><image:title>iphone 915</image:title><image:caption>Our dormitory for the night, quite cosy really.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-206.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-196.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Don't drop your crisps over the edge of the balcony whatever you do :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-907.jpg</image:loc><image:title>iphone 907</image:title><image:caption>The top of the Cabane de Vignettes, at 3,150m</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-898.jpg</image:loc><image:title>iphone 898</image:title><image:caption>The hut in sight at last - so near and yet so far.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-890.jpg</image:loc><image:title>iphone 890</image:title><image:caption>View from the start of the glacier towards the Vignettes hut, which is over the ridge at the top.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-884.jpg</image:loc><image:title>iphone 884</image:title><image:caption>The top of the Pigne D'Arolla is up there somewhere - looks like mountain madness has gotten hold of me though!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-955.jpg</image:loc><image:title>iphone 955</image:title><image:caption>On the trek up to the glacier, ladders lead the way.</image:caption></image:image><lastmod>2011-07-08T18:31:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/07/07/alpine-introductions-course-arolla-070711-day-five/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-1781.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Me tieing a prussik knot before attempting the same exercise</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-178.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-177.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Crevasse 'self-rescue' training techniques</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-168.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Can I breathe yet??</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-162.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>And abseiling back down again.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-158.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Better progress this time......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-138.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Me, in a state of semi-paralysis on the rock face.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-170.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Kelly hurtling up the rock face</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-254.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Pigne D'Arolla from the hotel (the snow capped one) - it's a long way up......</image:caption></image:image><lastmod>2011-07-07T10:05:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/10/09/oktoberfest/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000836.jpg</image:loc><image:title>P1000836</image:title><image:caption>Sweet Caroline!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000805.jpg</image:loc><image:title>P1000805</image:title><image:caption>Ein prosit!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000675.jpg</image:loc><image:title>P1000675</image:title><image:caption>Need to get this T Shirt</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/img_0162.jpg</image:loc><image:title>IMG_0162</image:title><image:caption>From the Ferris Wheel, lunchtime, Tuesday, probably.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000608.jpg</image:loc><image:title>P1000608</image:title><image:caption>The inside of the Hacker-Pschorr tent, breakfast-time</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000603.jpg</image:loc><image:title>P1000603</image:title><image:caption>"A beer tent", one of about 20 or so</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000598.jpg</image:loc><image:title>P1000598</image:title></image:image><lastmod>2011-07-07T06:49:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/07/06/alpine-introductions-course-arolla-day-four-280611/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-128.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Back to Arolla itself, which is very pretty - it even has two shops!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-124.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>View towards Mont Collon as we get closer to Arolla</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-857.jpg</image:loc><image:title>iphone 857</image:title><image:caption>We start to reach civilsation (well some cows anyway) towards the valley back down to Arolla</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-843.jpg</image:loc><image:title>iphone 843</image:title><image:caption>.....whilst the others secured the rope from above in the snow before hauling me to safety.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-835.jpg</image:loc><image:title>iphone 835</image:title><image:caption>My view looking up - I thought i was going to hang there forever.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-112.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>View from the summit showing our 'virgin' tracks up the glacier - we were literally the only people on the whole mountain that day</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-104.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Panorama shot with Tim at the summit - glorious views all around</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-110.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>I made it! My very first Alpine summit :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-829.jpg</image:loc><image:title>iphone 829</image:title><image:caption>My altimeter worked! This is the summit, Mont Blanc in the far distance.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-814.jpg</image:loc><image:title>iphone 814</image:title><image:caption>Stopping for a breather climbing up the glacier.</image:caption></image:image><lastmod>2011-07-06T10:33:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/07/05/alpine-introduction-course-arolla-day-3-27062011/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-798.jpg</image:loc><image:title>iphone 798</image:title><image:caption>....and the 'drop-off' toilets - definitely a precarious place to perch.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-800.jpg</image:loc><image:title>iphone 800</image:title><image:caption>...and the view of the hut from the other side.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-088.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>The Aiguilles Rouges Hut, at about 2.850m, our home for the night.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-789.jpg</image:loc><image:title>iphone 789</image:title><image:caption>And the hut finally comes into view........</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-786.jpg</image:loc><image:title>iphone 786</image:title><image:caption>The path towards the hut.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-784.jpg</image:loc><image:title>iphone 784</image:title><image:caption>View back down the valley from about 2,700m on way to Aiguilles Hut</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-084.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Practicing ice-axe crevasse rescue techniques in the snow</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-772.jpg</image:loc><image:title>iphone 772</image:title><image:caption>On our way through the meadows for our first peak....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-068.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Learning how to secure things properly whilst on 'dry' land :)</image:caption></image:image><lastmod>2011-07-05T11:42:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/07/04/alpine-introductions-course-day-two-260611/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-735.jpg</image:loc><image:title>iphone 735</image:title><image:caption>My first test of digging crampons into an ice wall</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/arolla-062.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Stepping onto the glacier for the first time, the crevasses are daunting.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/iphone-720.jpg</image:loc><image:title>iphone 720</image:title><image:caption>Walking towards my first glacier experience....</image:caption></image:image><lastmod>2011-07-05T09:26:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/07/03/alpine-introduction-course-day-one-25th-june-2011/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/dsc000481.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>.....and then the snowy peaks come into view</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/dsc00061.jpg</image:loc><image:title>Room 32</image:title><image:caption>Room 32 at the Mont Collon, my home for the next week.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/img_0835.jpg</image:loc><image:title>IMG_0835</image:title><image:caption>The Outlook Hotel, I mean Hotel Mont Collon :)</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/dsc00048.jpg</image:loc><image:title>Snowy peaks</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/dsc00046.jpg</image:loc><image:title>Les Hauderes</image:title><image:caption>A view of one of the Alpine villages en route.......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/dsc00032.jpg</image:loc><image:title>Sion</image:title><image:caption>The road leading out of Sion...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/07/dsc00265.jpg</image:loc><image:title>Lac Leman</image:title><image:caption>View from the train - stunning all the way through Switzerland</image:caption></image:image><lastmod>2011-07-03T17:18:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/06/24/holding-on-jo-gambi/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/06/holdingon.jpg</image:loc><image:title>holdingon</image:title><image:caption>One of the best books I ever read...</image:caption></image:image><lastmod>2011-06-24T20:17:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/06/20/switzerland-awaits/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/06/pigne-darolla.jpg</image:loc><image:title>pigne darolla</image:title><image:caption>The snowfields/glacier on the Pigne D'Arolla.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/06/arolla.jpg</image:loc><image:title>arolla</image:title><image:caption>The mountains around Arolla....</image:caption></image:image><lastmod>2011-06-21T09:36:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/06/15/i-have-a-new-gadget/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/06/suunto.jpg</image:loc><image:title>suunto</image:title><image:caption>Stlyin' huh?</image:caption></image:image><lastmod>2011-06-15T12:48:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/10/10/zugspite/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000744.jpg</image:loc><image:title>P1000744</image:title><image:caption>Dormitory sleeping arrangements, Zugs</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000735.jpg</image:loc><image:title>P1000735</image:title><image:caption>The Reintalangerhutte, Reintal Valley, Wetterstein Alps</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/img_0216.jpg</image:loc><image:title>IMG_0216</image:title><image:caption>And this was where we stopped for lunch - glorious!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000728.jpg</image:loc><image:title>P1000728</image:title><image:caption>The mountain starts to come into view....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/img_0210.jpg</image:loc><image:title>IMG_0210</image:title><image:caption>A beautiful day for a walk....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000711.jpg</image:loc><image:title>P1000711</image:title><image:caption>At the start of the Partnachklamm - the 'Nach' is the name of the river</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000701.jpg</image:loc><image:title>P1000701</image:title><image:caption>The Olympic Ski-Jumping slopes in Garmisch</image:caption></image:image><lastmod>2011-06-08T18:14:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/05/28/the-training-begins/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/05/photo1.jpg</image:loc><image:title>photo</image:title><image:caption>My best result so far.......</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/05/photo.jpg</image:loc><image:title>photo</image:title><image:caption>Nice to have the place almost to myself at weekends</image:caption></image:image><lastmod>2011-06-03T13:55:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/05/23/alan-arnette-summits-everest/</loc><lastmod>2011-05-27T14:04:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/05/17/is-someone-trying-to-tell-me-something/</loc><lastmod>2011-05-27T14:03:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/05/11/island-peak/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/05/island_peak.jpg</image:loc><image:title>island_peak</image:title><image:caption>I so want to be stood where they are....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/05/800px-imjatse.jpg</image:loc><image:title>800px-ImjaTse</image:title><image:caption>Imja Tse......</image:caption></image:image><lastmod>2011-05-27T14:03:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/05/10/ive-only-gone-and-booked-it/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2011/05/everest_kalapatthar_crop.jpg</image:loc><image:title>Everest_kalapatthar_crop</image:title></image:image><lastmod>2011-05-27T14:03:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/05/02/decisions-decisions/</loc><lastmod>2011-05-27T14:02:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/06/25-days-to-go/</loc><lastmod>2011-05-27T14:01:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/04/misunderstandings/</loc><lastmod>2011-05-27T14:00:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/01/health-safety-my-arse/</loc><lastmod>2011-05-27T14:00:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/07/18/the-cost-of-cycling/</loc><lastmod>2011-05-27T14:00:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/07/12/its-getting-closer/</loc><lastmod>2011-05-27T14:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/06/15/trying-to-get-these-miles-in/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/img_0331.jpg</image:loc><image:title>IMG_0331</image:title><image:caption>A rousing reception for the cyclists</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/img_0323.jpg</image:loc><image:title>IMG_0323</image:title><image:caption>The Fireflies are go!</image:caption></image:image><lastmod>2011-05-27T13:59:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/06/09/cycling-oktoberfest-and-the-zugspitze/</loc><lastmod>2011-05-27T13:59:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/06/03/the-biking-preparation-is-underway-well-sort-of/</loc><lastmod>2011-05-27T13:57:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/05/12/the-great-british-bike-ride/</loc><lastmod>2011-05-27T13:57:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/07/the-final-final-countdown-230210/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-046.jpg</image:loc><image:title>Kilimanjaro1 046</image:title><image:caption>The Rwanda Tribunal building, Arusha</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro1-049.jpg</image:loc><image:title>Kilimanjaro1 049</image:title><image:caption>Caroline and Heather, definitely not married.......</image:caption></image:image><lastmod>2011-05-27T13:51:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/03/04/i-made-it/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-1211.jpg</image:loc><image:title>Kilimanjaro2 121</image:title><image:caption>Uhuru Peak, 1st March 2010. Caroline, Raymond, Me, Heather.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/03/kilimanjaro2-121.jpg</image:loc><image:title>Kilimanjaro2 121</image:title><image:caption>Uhuru Peak, 1st March 2010, myself, Heather, Caroline and Raymond</image:caption></image:image><lastmod>2011-05-27T13:46:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/21/audrey-edith-powell-1931-2000/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/2010-02-2012-35-502-e1266748930272.jpeg</image:loc><image:title>2010-02-20@12.35.50</image:title><image:caption>With Uncle Jimmy, he died the year before his little sister.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/2010-02-2012-37-171.jpeg</image:loc><image:title>2010-02-20@12.37.17</image:title><image:caption>At my Uncle Jimmy's hotel in Sylt, Germany</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/2010-02-2012-36-302-e1266748772206.jpeg</image:loc><image:title>2010-02-20@12.36.30</image:title><image:caption>My Graduation day, 1985</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/2010-02-2012-39-14.jpeg</image:loc><image:title>2010-02-20@12.39.14</image:title><image:caption>Glen Nevis, about 1997</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/2010-02-2012-35-501-e1266748565520.jpeg</image:loc><image:title>2010-02-20@12.35.50</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/2010-02-2012-35-50.jpeg</image:loc><image:title>2010-02-20@12.35.50</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/2010-02-2012-37-17.jpeg</image:loc><image:title>2010-02-20@12.37.17</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/2010-02-2012-36-301-e1266748371880.jpeg</image:loc><image:title>2010-02-20@12.36.30</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/2010-02-2012-36-30.jpeg</image:loc><image:title>2010-02-20@12.36.30</image:title></image:image><lastmod>2011-05-27T13:46:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/21/so-here-it-is/</loc><lastmod>2011-05-27T13:46:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/20/one-more-sleep-to-go/</loc><lastmod>2011-05-27T13:46:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/18/four-more-sleeps-to-go/</loc><lastmod>2011-05-27T13:45:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/12/just-when-you-think-you-are-ready/</loc><lastmod>2011-05-27T13:45:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/10/fitness/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/img_0215.jpg</image:loc><image:title>IMG_0215</image:title><image:caption>Wonder if Kili will be this easy?</image:caption></image:image><lastmod>2011-05-27T13:45:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/08/i-think-i-have-it-all-now/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/02/kit-002.jpg</image:loc><image:title>kit 002</image:title><image:caption>I'm gonna need a bigger rucksack....</image:caption></image:image><lastmod>2011-05-27T13:44:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/07/why-i-am-doing-this/</loc><lastmod>2011-05-27T13:44:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/04/its-the-final-countdown/</loc><lastmod>2011-05-27T13:44:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/02/03/its-february/</loc><lastmod>2011-05-27T13:44:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/01/28/my-gear-or-lack-of-it/</loc><lastmod>2011-05-27T13:44:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/01/28/holy-smokes-its-getting-close/</loc><lastmod>2011-05-27T13:43:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/01/24/four-weeks-tomorrow/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/img_0211.jpg</image:loc><image:title>IMG_0211</image:title></image:image><lastmod>2011-05-27T13:40:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/01/13/body-pump/</loc><lastmod>2011-05-27T13:40:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/01/10/steve-redgrave/</loc><lastmod>2011-05-27T13:40:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/01/09/44-days-to-go/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/snow060110-009.jpg</image:loc><image:title>snow060110 009</image:title><image:caption>There is a pond in there somewhere.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/snow060110-011.jpg</image:loc><image:title>snow060110 011</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/snow060110-014.jpg</image:loc><image:title>snow060110 014</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/snow060110-0031-e1262988966675.jpg</image:loc><image:title>snow060110 003</image:title><image:caption>Pretty huh?</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/snow060110-003.jpg</image:loc><image:title>snow060110 003</image:title><image:caption>Pretty Isn't it!</image:caption></image:image><lastmod>2011-05-27T13:40:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/01/05/the-gym-re-opens-boo/</loc><lastmod>2011-05-27T13:40:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/01/04/to-the-pub-and-back-again/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/bellaldworth030110-017.jpg</image:loc><image:title>bellaldworth030110 017</image:title><image:caption>I really have no idea what this picture is doing here.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/bellaldworth030110-015.jpg</image:loc><image:title>bellaldworth030110 015</image:title><image:caption>Ahhhh, time for a rest then!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/bellaldworth030110-013.jpg</image:loc><image:title>bellaldworth030110 013</image:title><image:caption>Approaching aldworth village from the top of The Ridgeway</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/bellaldworth030110-007.jpg</image:loc><image:title>bellaldworth030110 007</image:title><image:caption>Conditions underfoot were a little chilly</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/bellaldworth030110-003.jpg</image:loc><image:title>bellaldworth030110 003</image:title><image:caption>a view of the  start of The Ridgeway from Blewbury</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/bellaldworth030110-001.jpg</image:loc><image:title>bellaldworth030110 001</image:title><image:caption>Days don't get much prettier than this.</image:caption></image:image><lastmod>2011-05-27T13:39:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/12/28/christmas-pudding/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/shieldsdec09-006.jpg</image:loc><image:title>shieldsdec09 006</image:title><image:caption>The sun came out at last.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/shieldsdec09-003.jpg</image:loc><image:title>shieldsdec09 003</image:title><image:caption>Wonder why there is no-one sunbathing?</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/shieldsdec09-0051.jpg</image:loc><image:title>shieldsdec09 005</image:title><image:caption>"Easier coming down....."</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/shieldsdec09-005.jpg</image:loc><image:title>shieldsdec09 005</image:title><image:caption>"Easier coming down...."</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/shieldsdec09-004.jpg</image:loc><image:title>shieldsdec09 004</image:title><image:caption>"Marsden Rock", from just beyond the "Grotto"</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/img_01651.jpg</image:loc><image:title>IMG_0165</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/img_0165.jpg</image:loc><image:title>IMG_0165</image:title><image:caption>Souter Point is getting slightly closer...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/img_0163.jpg</image:loc><image:title>IMG_0163</image:title><image:caption>It's a bit bleak today....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/img_0162.jpg</image:loc><image:title>IMG_0162</image:title><image:caption>The south end of 'Frenchman's Cove' looking towards Shields pier.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/img_0164.jpg</image:loc><image:title>IMG_0164</image:title><image:caption>"Sheet ice" doesn't even get it.....</image:caption></image:image><lastmod>2011-05-27T13:39:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/12/20/oh-no-they-closed-the-gym/</loc><lastmod>2011-05-27T13:38:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/12/12/and-then-there-were-three/</loc><lastmod>2011-05-27T13:38:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/10/22/sorry-to-be-late/</loc><lastmod>2011-05-27T13:34:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/10/13/some-pictures-of-the-mountain/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/10/kilimanjaro-and-elephnats.jpg</image:loc><image:title>kilimanjaro-and-elephnats</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/10/kilimanjaro3.jpg</image:loc><image:title>kilimanjaro3</image:title></image:image><lastmod>2011-05-27T13:33:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/10/10/darth-vader-married-my-sister/</loc><lastmod>2011-05-27T13:33:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/10/07/my-hotel-is-booked-and-i-do-some-proper-walking/</loc><lastmod>2011-05-27T13:33:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/10/03/mileage-at-last/</loc><lastmod>2011-05-27T13:32:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/10/01/a-new-blog-title/</loc><lastmod>2011-05-27T13:32:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/30/new-boots/</loc><lastmod>2011-05-27T13:32:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/30/why-join-a-gym/</loc><lastmod>2011-05-27T13:32:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/29/i-have-a-flight/</loc><lastmod>2011-05-27T13:31:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/29/past-the-point-of-no-return/</loc><lastmod>2011-05-27T13:03:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/21/all-of-gods-little-creatures/</loc><lastmod>2011-05-27T13:02:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/18/centre-parcs/</loc><lastmod>2011-05-27T13:02:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/13/abramovich-doesnt-make-it/</loc><lastmod>2011-05-27T13:01:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/11/help-me-choose-a-hotel/</loc><lastmod>2011-05-27T13:01:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/09/more-decisions-to-make/</loc><lastmod>2011-05-27T13:01:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/08/it-is-booked-sort-of/</loc><lastmod>2011-05-27T13:01:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/08/hate-hate-mondays/</loc><lastmod>2011-05-27T13:01:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/06/bleep-test-not-funny/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/09/bleeptest-0191.jpg</image:loc><image:title>bleeptest 019</image:title><image:caption>just resting, honest!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/09/bleeptest-019.jpg</image:loc><image:title>bleeptest </image:title><image:caption>just resting, honest!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/09/bleeptest-012.jpg</image:loc><image:title>at about level 5</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/09/bleeptest-007.jpg</image:loc><image:title>bleeptest 007</image:title><image:caption>Trying to psyche myself up....</image:caption></image:image><lastmod>2011-05-27T13:01:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/05/bleep-test-i-dont-think-so-sonny-jim/</loc><lastmod>2011-05-27T13:01:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/04/very-honoured-and-happy/</loc><lastmod>2011-05-27T13:00:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/03/for-bowel-cancer-research/</loc><lastmod>2011-05-27T13:00:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/02/rongai-probably/</loc><lastmod>2011-05-27T13:00:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/09/01/i-think-i-changed-my-mind-already/</loc><lastmod>2011-05-27T13:00:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/08/31/first-decision-made-and-nearly-another-one/</loc><lastmod>2024-03-06T10:15:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/08/29/day-one/</loc><lastmod>2011-05-27T12:59:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/08/28/hello-world/</loc><lastmod>2011-05-27T12:59:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/08/29/why-am-i-doing-this/</loc><lastmod>2011-05-27T12:59:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/08/30/quote-of-the-day-ernest-hemingway/</loc><lastmod>2011-05-27T12:59:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/08/30/so-many-decisions/</loc><lastmod>2011-05-27T12:58:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/10/22/zugspitze-part-2/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000789.jpg</image:loc><image:title>P1000789</image:title><image:caption>The iron ladder leading to the very top. It was not going to happen sadly.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000788.jpg</image:loc><image:title>P1000788</image:title><image:caption>The summit of the Zugspitze in the background - we never did get to stand at the very top itself due to the snow</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000782.jpg</image:loc><image:title>P1000782</image:title><image:caption>The top of the cable car station, 2,962 metres, the roof of Germany.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000799.jpg</image:loc><image:title>P1000799</image:title><image:caption>Hotel Alpengruss, Garmisch-Partenkirchen - perfect!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/zugspitze-31.jpg</image:loc><image:title>zugspitze.3</image:title><image:caption>The Zugspitze cable car station/restaurant - pretty it certainly is not.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/zugspitze-3.jpg</image:loc><image:title>zugspitze.3</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/eibsee.jpeg</image:loc><image:title>eibsee</image:title><image:caption>The incredible waters of the Eibsee at the foot of the Zugspitze</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000760.jpg</image:loc><image:title>P1000760</image:title><image:caption>The stream had become a massively noisy torrent....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000752.jpg</image:loc><image:title>P1000752</image:title><image:caption>A brave face outside the Reintalangerhutte before we headed off the wrong way, down the moutnain</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/10/p1000748.jpg</image:loc><image:title>P1000748</image:title><image:caption>The view from the room - this was as much of the mountain as we would see all day</image:caption></image:image><lastmod>2011-12-07T05:46:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/09/11/gbbr-day-four-winchester-to-twickenham/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0121.jpg</image:loc><image:title>Back Camera</image:title><image:caption>...and me, as close to the hallowed turf as I will ever get!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0119.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Our parade around the pitch.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_14951.jpg</image:loc><image:title>IMG_1495</image:title><image:caption>Quite happy I am!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0118.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Just about to enter at pitch level to great applause</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0117.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Twickenham from our seats in the South Stand.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_1495.jpg</image:loc><image:title>IMG_1495</image:title><image:caption>Quite happy I am!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_1493.jpg</image:loc><image:title>IMG_1493</image:title><image:caption>The final short procession into Twickenham</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0110.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Nearly ready to pack and go, my final night in the army tent.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0113.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Winchester rugby club, 5am</image:caption></image:image><lastmod>2011-05-27T12:53:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/09/10/gbbr-day-three-yeovil-to-winchester/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0104.jpg</image:loc><image:title>Back Camera</image:title><image:caption>I felt like I could eat the lot....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0101.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Ready to leave Yeovil....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0102.jpg</image:loc><image:title>Back Camera</image:title><image:caption>I may have been standing on tiptoes here, I don't recall!</image:caption></image:image><lastmod>2011-05-27T12:53:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/09/08/to-petes-dragons/</loc><lastmod>2011-05-27T12:53:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/09/06/gbbr-day-one-lands-end-to-tavistock/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/stage-one-secound-pit-stop.jpg</image:loc><image:title>stage-one-secound-pit-stop</image:title><image:caption>Nasty, vicious finish to say the least</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0081.jpg</image:loc><image:title>Back Camera</image:title><image:caption>Time for a banana and a flapjack methinks</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_0078.jpg</image:loc><image:title>Back Camera</image:title></image:image><lastmod>2011-05-27T12:53:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/30/lands-end-tomorrow/</loc><lastmod>2011-05-27T12:52:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/24/i-have-a-new-cassette/</loc><lastmod>2011-05-27T12:50:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/22/tapering/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/08/p1000554.jpg</image:loc><image:title>P1000554</image:title><image:caption>A child of three did not create this I am afraid:)</image:caption></image:image><lastmod>2011-05-27T12:50:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/20/time-to-start-sorting-the-kit-out/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/08/p1000553.jpg</image:loc><image:title>P1000553</image:title><image:caption>This is just the start.....</image:caption></image:image><lastmod>2011-05-27T12:50:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/20/does-anyone-else-wish-to-sponsor-me-for-my-ride-please/</loc><lastmod>2011-05-27T12:49:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/18/getting-to-lands-end/</loc><lastmod>2011-05-27T12:49:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/08/nappy-rash/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/08/img_0042.jpg</image:loc><image:title>Back Camera</image:title><image:caption>"Also a jar of cream"</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/08/img_0043.jpg</image:loc><image:title>Back Camera</image:title><image:caption>"A jar of cream"</image:caption></image:image><lastmod>2011-05-27T12:48:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/04/25/i-bought-a-bike-at-last/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/04/pbpxpcsrre-wht-l_p1.jpg</image:loc><image:title>PBPXPCSRRE-WHT-L_P1</image:title><image:caption>White, isn't it?</image:caption></image:image><lastmod>2011-05-27T12:43:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/05/09/jumars-prussic-loops-and-a-larks-foot/</loc><lastmod>2011-05-09T13:31:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2011/01/02/2010-in-review/</loc><lastmod>2011-01-28T10:49:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/09/16/oh-how-i-long-for-kilimanjaro/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/09/img_1609.jpg</image:loc><image:title>IMG_1609</image:title><image:caption>Majesty at its finest:)</image:caption></image:image><lastmod>2010-09-17T06:41:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/08/22/kilimanjaro/</loc><lastmod>2010-08-22T19:52:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/06/03/new-jersey-new-york/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/nyc-0011.jpg</image:loc><image:title>P1000384</image:title><image:caption>I was not surprised my bag was so heavy!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/nyc-1151.jpg</image:loc><image:title>P1000500</image:title><image:caption>Louie liked my flip-flops so much he started wearing them.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/nyc-001.jpg</image:loc><image:title>P1000384</image:title><image:caption>nd I wondered why my bag was so heavy when I tried to lift it!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/nyc-115.jpg</image:loc><image:title>P1000500</image:title><image:caption>Louie liked my flip-flops so much he started wearing them</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/nyc-097.jpg</image:loc><image:title>P1000482</image:title><image:caption>Lower Manhattan, 'the JC' and the hudson River in the distance, the 'Flatiron' building visible in the foreground.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/nyc-095.jpg</image:loc><image:title>P1000480</image:title><image:caption>Uptown and the East River from the Observation deck</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/nyc-090.jpg</image:loc><image:title>P1000475</image:title><image:caption>Not too shabby a place really..</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/nyc-086.jpg</image:loc><image:title>P1000471</image:title><image:caption>The new stadium was completed just last year at a cost of a mere $1.5bn....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/nyc-085.jpg</image:loc><image:title>P1000470</image:title><image:caption>Don't think they've seen too many Sunderland shirts in 'The Yankee Tavern' before...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/nyc-0701.jpg</image:loc><image:title>P1000454</image:title><image:caption>Downtown from the Brooklyn Bridge</image:caption></image:image><lastmod>2010-06-03T22:21:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/06/03/the-lake-district-21st-23rd-may-2010/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/lakes-060.jpg</image:loc><image:title>Lakes 060</image:title><image:caption>a right motley crew, especially that guy in the pink T-shirt....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/lakes-047.jpg</image:loc><image:title>Lakes 047</image:title><image:caption>Approaching Ill Crag from Great End, a little bit of snow in evidence</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/lakes-026.jpg</image:loc><image:title>Lakes 026</image:title><image:caption>Angle Tarn with the slopes of Bowfell on the left, and Great End in the distance</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/lakes-020.jpg</image:loc><image:title>Lakes 020</image:title><image:caption>The hills are alive with the sound of Frenchmen.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/lakes-009.jpg</image:loc><image:title>Lakes 009</image:title><image:caption>The climb begins in earnest....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/06/lakes2-002.jpg</image:loc><image:title>Lakes2 002</image:title><image:caption>Not too shabby a place to camp...</image:caption></image:image><lastmod>2010-06-03T11:16:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/04/14/the-three-peaks/</loc><lastmod>2010-04-18T08:00:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/10/24/i-love-oxford/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/10/280px-oxsky.jpg</image:loc><image:title>280px-Oxsky</image:title><image:caption>Some of the dreaming spires.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/10/img_00611.jpg</image:loc><image:title>IMG_0061</image:title><image:caption>Inside Pitt Rivers Museum</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/10/img_0061.jpg</image:loc><image:title>IMG_0061</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/10/img_0057.jpg</image:loc><image:title>IMG_0057</image:title><image:caption>Brasenose College:</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/10/img_0058.jpg</image:loc><image:title>IMG_0058</image:title></image:image><lastmod>2010-03-15T07:24:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/01/21/31-days-to-go-gulp/</loc><lastmod>2010-01-23T23:40:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/11/26/volcano/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lanzarote261109-013.jpg</image:loc><image:title>Lanzarote261109 013</image:title><image:caption>Inside the crater</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lanzarote261109-014.jpg</image:loc><image:title>Lanzarote261109 014</image:title><image:caption>The rim, looking towards Fuerteventura</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lanzarote261109-027.jpg</image:loc><image:title>Lanzarote261109 027</image:title><image:caption>The Volcano is the one on the left...</image:caption></image:image><lastmod>2010-01-04T21:29:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2010/01/03/happy-new-year/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/img_0179.jpg</image:loc><image:title>IMG_0179</image:title><image:caption>The Lord Nelson, Broadstairs - a 'proper pub' if ever there was one.</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/broadstairsdec09-014.jpg</image:loc><image:title>Broadstairsdec09 014</image:title><image:caption>He really was here you know.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/broadstairsdec09-013.jpg</image:loc><image:title>Broadstairsdec09 013</image:title><image:caption>He always was more cool than me, and this just proves it...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/broadstairsdec09-011.jpg</image:loc><image:title>Broadstairsdec09 011</image:title><image:caption>Stormy seas....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/broadstairsdec09-006.jpg</image:loc><image:title>Broadstairsdec09 006</image:title><image:caption>I take my hat off to the cow girls in particular...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2010/01/broadstairsdec09-005.jpg</image:loc><image:title>Broadstairsdec09 005</image:title><image:caption>Thankfully I'm the one holding the camera</image:caption></image:image><lastmod>2010-01-03T20:05:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/about/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/08/pond.jpg</image:loc><image:title>pond</image:title><image:caption>the pond what I built</image:caption></image:image><lastmod>2015-10-22T08:25:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://aquavista.me/2009/12/04/scuba-diving/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/cimg9010.jpg</image:loc><image:title>CIMG9010</image:title><image:caption>Do I look scared? I should do, I was!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/12/cimg9015.jpg</image:loc><image:title>CIMG9015</image:title><image:caption>Me and some bream, I think</image:caption></image:image><lastmod>2009-12-04T10:09:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/11/27/camels/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/timanfeya-059.jpg</image:loc><image:title>timanfeya 059</image:title><image:caption>I am at least not quite as pale as the guy behind me.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/timanfeya-053.jpg</image:loc><image:title>timanfeya 053</image:title><image:caption>El Golfo volcano</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/timanfeya-022.jpg</image:loc><image:title>timanfeya 022</image:title><image:caption>Anyone remember the Life of Brian scene?</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/timanfeya-007.jpg</image:loc><image:title>timanfeya 007</image:title><image:caption>On the way up to Timanfeya volcano</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/timanfeya-002.jpg</image:loc><image:title>timanfeya 002</image:title><image:caption>Anyone seen my camel?</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/timanfeya-008.jpg</image:loc><image:title>timanfeya 008</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/timanfeya-048.jpg</image:loc><image:title>timanfeya 048</image:title><image:caption>the vines grow in sort of mini-craters</image:caption></image:image><lastmod>2009-11-27T21:25:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/11/25/more-lanzarote/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/platyablanca.jpg</image:loc><image:title>platyablanca</image:title><image:caption>Playa Blanca beach</image:caption></image:image><lastmod>2009-11-25T20:48:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/11/24/lanzarote/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/sydney.jpg</image:loc><image:title>sydney</image:title><image:caption>Redgrave, 2nd from left, Sydney 2000</image:caption></image:image><lastmod>2009-11-24T21:57:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/11/15/the-fairfield-horseshoe-nearly/</loc><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lakes131109-225.jpg</image:loc><image:title>Lakes131109 225</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lakes131109-228.jpg</image:loc><image:title>Lakes131109 228</image:title><image:caption>Apparently rocks are sharper than plastic....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lakes131109-227.jpg</image:loc><image:title>Lakes131109 227</image:title><image:caption>"..So how far is the pub now?..."</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lakes131109-219.jpg</image:loc><image:title>Lakes131109 219</image:title><image:caption>Heading the right way this time, i.e. down!</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lakes131109-210.jpg</image:loc><image:title>Lakes131109 210</image:title><image:caption>"Where did you say the pub is the pub again?....."</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lakes131109-208.jpg</image:loc><image:title>Lakes131109 208</image:title><image:caption>There may be trouble ahead.....</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lakes131109-206.jpg</image:loc><image:title>Lakes131109 206</image:title><image:caption>From the top of High Pike - the weather beckons...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lakes131109-203.jpg</image:loc><image:title>Lakes131109 203</image:title></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lakes131109-201.jpg</image:loc><image:title>Lakes131109 201</image:title><image:caption>Low Pike and High Pike...</image:caption></image:image><image:image><image:loc>https://aquavista.me/wp-content/uploads/2009/11/lakes131109-198.jpg</image:loc><image:title>Lakes131109 198</image:title><image:caption>Move out of my way, I am coming through....</image:caption></image:image><lastmod>2009-11-15T19:30:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me/2009/11/05/lake-district-beckons/</loc><lastmod>2009-11-05T21:11:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://aquavista.me</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-31T22:21:35+00:00</lastmod></url></urlset>
